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		<title>Halloween treats don&#8217;t have to be tricky</title>
		<link>http://spoonfedblog.net/2011/10/11/halloween-treats-dont-have-to-be-tricky/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2011/10/11/halloween-treats-dont-have-to-be-tricky/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 18:26:28 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Consumeristic]]></category>
		<category><![CDATA[Mindful]]></category>
		<category><![CDATA[Tricky]]></category>
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		<category><![CDATA[donate candy]]></category>
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		<category><![CDATA[food dye]]></category>
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		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Switch Witch]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[trick-or-treat]]></category>
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		<guid isPermaLink="false">http://spoonfedblog.net/?p=3499</guid>
		<description><![CDATA[When you blog about kids and food, people ask you questions. Especially this time of year, when sweets flow like lava and the sugar high carries you from trick-or-treats to Easter baskets. What do you do about the candy? So here it is. The post about the candy. Our Halloween night strategy is pretty simple. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When you blog about kids and food, people ask you questions. Especially this time of year, when sweets flow like lava and the sugar high carries you from trick-or-treats to Easter baskets. What do you do about the <em>candy</em>?</p>
<p>So here it is. The post about the candy.</p>
<div id="attachment_1490" class="wp-caption alignright" style="width: 225px">
	<img class="size-medium wp-image-1490" title="Halloween candy aisle" src="http://spoonfedblog.net/wp-content/uploads/2010/10/Halloween_candy_aisle1-225x300.jpg" alt="" width="225" height="300" />
	<p class="wp-caption-text">Americans spend more than $2 billion a year on Halloween candy. Two. Billion.</p>
</div>
<p>Our Halloween night strategy is pretty simple. After trick-or-treating, costume silliness, and the obligatory ritual of dumping the haul and comparing it with friends, we divide and conquer. Anything with trans fats, high-fructose corn syrup, <a title="Spoonfed: The color of trouble" href="http://spoonfedblog.net/2011/01/22/the-color-of-trouble/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">artificial colors</a> or gelatin (it’s a veg thing) gets tossed. Right in the garbage. (Though last year we kept a bunch to use for decorating gingerbread houses, and that was fun.)</p>
<p>What&#8217;s left goes in a candy jar. Tess gets a few pieces that night, but then the jar is stored out of sight. After that, if she asks for something from the jar, we decide case by case. If she’s had other junk that day or it’s close to bedtime, no go. Otherwise we let her pick a piece. But we might dip into that thing once every month or two. It’s out of sight, so she just forgets about it.</p>
<p>When Tess was in preschool, and we visited just a few neighbors&#8217; houses, we&#8217;d let her pick a piece, dump the rest and call it a night. Now she helps me sort and toss. We talk about why the ingredients are bad, how they affect our bodies, and how there are better (and tastier) alternatives anyway. We do the same with birthday-party goody bags. She&#8217;s first and foremost a chocolate girl, so we&#8217;re fortunate that most of the candy doesn&#8217;t even appeal to her. Except for Smarties, which I give a pass for food dye because they&#8217;re so pastel I figure it can&#8217;t be that much. And she eats, what, like a roll a year?</p>
<div id="attachment_1496" class="wp-caption alignleft" style="width: 240px">
	<img class="size-medium wp-image-1496 " title="scary soda" src="http://spoonfedblog.net/wp-content/uploads/2010/10/Halloween_soda-300x225.jpg" alt="" width="240" height="180" />
	<p class="wp-caption-text">Orange you glad they make this?</p>
</div>
<p>But if your kids are more likely to balk at the loss of a Tootsie Pop, you can always have alternative treats on hand for trades. <a title="YummyEarth" href="http://www.yummyearth.com/" target="_blank">YummyEarth</a> makes great-tasting lollipops. Or swap gummy candies for <a title="Annie's fruit snacks" href="http://www.annies.com/products/category-23" target="_blank">Annie&#8217;s</a> fruit snacks. It&#8217;s all still sugar-sugar-sugar, but at least you avoid the other nasties.</p>
<p>I&#8217;ve been hearing a lot lately about Great Pumpkins and Halloween Fairies and Switch Witches and other magical creatures who come in the night and swap candy for toys. I&#8217;d rather have Tess involved in the process than avoid the conversation by letting some nighttime sprite do the deed. But I suppose the swap fairy could be fun if your kid understands <em>why </em>the candy goes poof. The more that children understand the reasons behind food choices, the smarter the decisions they&#8217;ll make on their own. That sounds pretty self-help cheeseball, I know, but it actually works.</p>
<p>So what if Tess wants to eat something we&#8217;ve put in the toss pile? We let her. Because the surest way to get a kid to appreciate real food is to let her taste the opposite. Usually a bite or two is all it takes. Which may be why I have a budding chocolate snob on my hands. Drugstore chocolate is no match for the good dark stuff.</p>
<div id="attachment_1500" class="wp-caption alignright" style="width: 225px">
	<img class="size-medium wp-image-1500" title="pumpkin Peeps" src="http://spoonfedblog.net/wp-content/uploads/2010/10/Halloween_candy_Peeps-225x300.jpg" alt="" width="225" height="300" />
	<p class="wp-caption-text">Sticky and icky</p>
</div>
<p>And what do trick-or-treaters find at our door? (No, not toothbrushes. Though a dentist in my neighborhood did that when I was a kid. Bad idea.) For years we&#8217;ve done small tubs of Play-Doh, temporary tattoos, bouncy balls, pencils and notepads, that sort of thing. Last year we gave out the YummyEarth lollipops, too, if only to tip the balance in the treat bags. I know others who do mini raisin boxes, or small bags of nuts, crackers or pretzels (though you still have to label-read for crazy ingredients). Our local food co-op sells bulk ginger chews and mini fair-trade chocolate bars (also available <a title="Natural Candy Store" href="http://www.naturalcandystore.com/" target="_blank">here</a>). And a reader, Karen, alerted me to an organization called <a title="Green Halloween" href="http://greenhalloween.org/index.php?page=home" target="_blank">Green Halloween</a> that has a terrific list of <a title="Green Halloween treats" href="http://greenhalloween.org/content.php?page=treats" target="_blank">treat alternatives</a>. Love (love!) the nature items. Or you could get really radical and give away <a title="‘Scarrots’ – baby carrots re-branded as Halloween candy" href="http://www.prnewswire.com/news-releases/scarrots-now-available-nationwide-104779819.html" target="_blank">junk-food carrots</a>. (See my previous post on that <a title="Spoonfed: Carrots are just Cheetos wannabes" href="http://spoonfedblog.net/2010/08/31/carrots-are-just-cheetos-wannabes/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">here</a>.)</p>
<p>Now. Wait. Listen. Someone, somewhere, is saying some variation of this: &#8220;Sheesh. It&#8217;s Halloween. It&#8217;s one day a year. Lighten up and let the kids have their candy, already!&#8221;</p>
<p>But, see, that&#8217;s the problem. It&#8217;s not just one day a year. It&#8217;s Halloween night and class parties and community events and then the winter holidays and Valentine&#8217;s Day and Easter and birthday parties and swimming class and soccer games and the bank and the shoe store and restaurants with <a title="Spoonfed: The assault (and insult) of children's menus" href="http://spoonfedblog.net/2010/05/29/the-assault-and-insult-of-childrens-menus/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">kid menus</a> and the grandparents&#8217; house and anyplace else kids set foot, including, of course, school. The sugar culture is so strong, the highly processed foodstuffs so epidemic, that we no longer have the luxury of viewing these things in isolation. It&#8217;s not just a few Halloween treats or one blue cupcake. It&#8217;s a crushing pile of chemical-laden pseudo food. And at some point we just have to make it stop.</p>
<p>So yes, I say boo.</p>
<p>What do you think? Do you have a sweets strategy? Treat tales? Tell me how you plan to handle all that candy on All Hallows Eve.</p>
<p><em>This post <a title="Spoonfed: Candy insanity: Halloween here we come" href="http://spoonfedblog.net/2010/10/20/candy-insanity-halloween-here-we-come/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">originally appeared</a> on Spoonfed last Halloween, and we had <a title="Spoonfed: Candy insanity: Halloween here we come -- comments" href="http://spoonfedblog.net/2010/10/20/candy-insanity-halloween-here-we-come/#comments#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">quite a discussion </a>about the candy onslaught, non-food alternatives and the ethics of throwing candy away. Then I followed up with <a title="Spoonfed: Halloween post-mortem. Candy recalls. And why teachers hate the day after." href="http://spoonfedblog.net/2010/11/03/halloween-post-mortem-candy-recalls-and-why-teachers-hate-the-day-after/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">this post</a> about the days after the big night. (Hint: Limiting candy does not ruin childhood.) And in December, we used the Halloween stash to decorate (non-edible) gingerbread houses. Tootsie Rolls make great logs.</em></p>
<p><em><a href="http://spoonfedblog.net/wp-content/uploads/2011/10/gingerbread1_smaller.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="alignleft frame size-full wp-image-3503" title="gingerbread Halloween-style" src="http://spoonfedblog.net/wp-content/uploads/2011/10/gingerbread1_smaller.jpg" alt="" width="220" height="295" /></a><a href="http://spoonfedblog.net/wp-content/uploads/2011/10/gingerbread2_smaller.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="alignright frame size-full wp-image-3504" title="lollipop tree and Tootsie Roll woodpile" src="http://spoonfedblog.net/wp-content/uploads/2011/10/gingerbread2_smaller.jpg" alt="" width="220" height="295" /></a></em></p>
<p><em><a href="http://spoonfedblog.net/wp-content/uploads/2011/04/spoonfed_fanpage_facebook1.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="alignleft size-full wp-image-3026" title="Spoonfed on Facebook" src="http://spoonfedblog.net/wp-content/uploads/2011/04/spoonfed_fanpage_facebook1.jpg" alt="" width="68" height="85" /></a>Spoonfed is on <a title="Spoonfed on Facebook" onclick="_gaq.push(['_trackEvent','outbound-article','www.facebook.com']);" href="http://www.facebook.com/spoonfedblog.net" target="_blank">Facebook</a>. You’ll find links to blog posts, news and commentary on raising food-literate kids, questions and comments from readers, voices, viewpoints, the works. Stop by, like the page, chime in, spread the word. (Thanks.)</em></p>
<p><em>This post is linked into <a title="Fight Back Fridays" href="http://www.foodrenegade.com/fight-back-friday-october-14th/" target="_blank">Fight Back Fridays</a>.</em></p>
<span id="dprv_cp_v1.16" lang="en" xml:lang="en" class="notranslate" style="vertical-align:baseline; padding: 3px 3px 3px 3px; margin-top:2px; margin-bottom:2px; line-height:16px;float:none; font-family: Tahoma, MS Sans Serif; font-size:13px;border:0px;background:transparent none;display:inline-block;" title="certified 11 October 2011 18:26:31 UTC by Digiprove certificate P185176" ><a href="http://www.digiprove.com/show_certificate.aspx?id=P185176%26guid=iNUGlbck4UOGEO8rKMoPcg" target="_blank" rel="copyright" style="height:16px; line-height: 16px; border:0px; padding:0px; margin:0px; float:none; display:inline; text-decoration: none; background:transparent none; line-height:normal; font-family: Tahoma, MS Sans Serif; font-style:normal; font-weight:normal; font-size:10px;"><img src="http://spoonfedblog.net/wp-content/plugins/digiproveblog/dp_seal_trans_16x16.png" style="max-width:none !important;vertical-align:-3px; display:inline; border:0px; margin:0px; padding:0px; float:none; background:transparent none" border="0" alt=""/><span style="font-family: Tahoma, MS Sans Serif; font-style:normal; font-size:10px; font-weight:normal; color:#4F4F4F; border:0px; float:none; display:inline; text-decoration:none; letter-spacing:normal; padding:0px; padding-left:8px; vertical-align:2px;margin-bottom:2px" onmouseover="this.style.color='#A35353';" onmouseout="this.style.color='#4F4F4F';">Copyright&nbsp;protected&nbsp;by&nbsp;Digiprove&nbsp;&copy;&nbsp;2011&nbsp;Christina&nbsp;Le&nbsp;Beau</span></a><!--0C130842DBF41AE94B3F83AE3D6953BAB488016A01E506131E0B27F699E4F268--></span><p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F10%2F11%2Fhalloween-treats-dont-have-to-be-tricky%2F&amp;linkname=Halloween%20treats%20don%E2%80%99t%20have%20to%20be%20tricky" title="Facebook" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_stumbleupon" href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F10%2F11%2Fhalloween-treats-dont-have-to-be-tricky%2F&amp;linkname=Halloween%20treats%20don%E2%80%99t%20have%20to%20be%20tricky" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F10%2F11%2Fhalloween-treats-dont-have-to-be-tricky%2F&amp;linkname=Halloween%20treats%20don%E2%80%99t%20have%20to%20be%20tricky" title="Email" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://spoonfedblog.net/2011/10/11/halloween-treats-dont-have-to-be-tricky/"></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fspoonfedblog.net%2F2011%2F10%2F11%2Fhalloween-treats-dont-have-to-be-tricky%2F&amp;title=Halloween%20treats%20don%E2%80%99t%20have%20to%20be%20tricky" id="wpa2a_2"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>&#8220;Food Inc.&#8221;: Family viewing?</title>
		<link>http://spoonfedblog.net/2011/08/09/food-inc-family-viewing/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2011/08/09/food-inc-family-viewing/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 05:00:01 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Brainy]]></category>
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		<guid isPermaLink="false">http://spoonfedblog.net/?p=429</guid>
		<description><![CDATA[PBS is showing the movie &#8220;Food Inc.&#8221; tonight. So I&#8217;m pulling out a review I wrote when the movie debuted. Have you seen the film? Planning to watch tonight? Maybe recording it to watch later with your kids? (See more about kid viewing below.) You&#8217;ll never look at food the same way again. I promise. So watch [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignright size-full wp-image-431" title="Food Inc." src="http://spoonfedblog.net/wp-content/uploads/2010/04/Food-Inc.1.jpg" alt="" width="203" height="299" /><a title="PBS: POV Food Inc." href="http://www.pbs.org/pov/foodinc/" target="_blank">PBS</a> is showing the movie &#8220;<a title="Food Inc." href="http://www.foodincmovie.com/" target="_blank">Food Inc</a>.&#8221; tonight. So I&#8217;m pulling out a review I wrote when the movie debuted. Have you seen the film? Planning to watch tonight? Maybe recording it to watch later with your kids? (See more about kid viewing below.)</p>
<p>You&#8217;ll never look at food the same way again. I promise. So watch (check your local listings <a title="PBS: POV schedule and local listings" href="http://www.pbs.org/pov/tvschedule/" target="_blank">here</a>), then come tell me what you thought.</p>
<blockquote><p><strong>Food fight</strong></p></blockquote>
<blockquote><p>Real food. Whether we grow it or just eat it, here’s my definition: Something that grows in the ground or grazes on it, then is harvested with care and left in as natural a state as possible until it’s consumed. By us. Hopefully with appreciation for where it came from.</p>
<p>I think about this subject a lot. Like all the time, obsessively. And I talk about it, too, which gets mixed reactions. Some friends share my passion. Others wish I would shut up already. The teachers at my daughter’s preschool graciously indulged our practice of supplying our own snacks every day. But the counselors at her summer camp gave blank stares when I suggested that blue ice pops were not real food.</p>
<p>So it’s no surprise that my husband and I found ourselves at a screening of the documentary “Food Inc.,” which showed at the Little Theatre in May as part of the Rochester High Falls International Film Festival. The movie, which has just been released nationwide, argues for a simpler, more transparent and democratic food system — instead of the overly mechanized and subsidized, oligarchic system that has taken its toll on our collective health and the health of the planet.</p>
<p>Thanks to industrialized agriculture, “the way we eat has changed more in the last 50 years than in the previous 10,000,” the food writer Michael Pollan says in the film.</p>
<p>Predictably, there are dark themes: the death of a 2-year-old boy who ate an E. coli-tainted hamburger; farmers intimidated into debt and out of business; chickens bred for breasts so large that the birds can’t stand; a family forced to choose cheap fast food over fresh produce because otherwise they couldn’t afford the father’s (diabetes-related) medicine; and a “hamburger filler” factory where animal parts are sanitized with ammonia and smooshed like fruit roll-ups.</p>
<p>But as people in the audience covered their eyes and cringed, I wanted to shout out for everyone to sit up, look straight ahead and face down the food on their plates. Then, maybe, hopefully, take a deep breath and next time make a different choice.</p>
<p>I’ve been encouraged by the growth of the local-foods movement in western New York, by the rise of so many new farmers’ markets and <a title="Local Harvest: CSAs" href="http://www.localharvest.org/csa/" target="_blank">CSAs</a> (community-supported farms). And by the new crop of idealistic — yet in no way naïve — farmers and producers who’ve embraced our agrarian roots and brought us closer again to food the way it was meant to be eaten.</p>
<p>But if enough of us vote with our forks, even Big Food will play along. With momentum and some loud voices, food policy could shift away from subsidies for monoculture crops like corn and soybeans and toward the development of diverse, sustainable agriculture, making healthy food the norm, no matter your address or paycheck.</p>
<p>Until then? Plant a garden or at least some tomatoes, visit a market, join a CSA, buy pastured meat and dairy, make some jam. And when it hits local theaters, see “Food Inc.” Popcorn optional.</p></blockquote>
<p>For a little extra inspiration, check out this &#8220;Food Inc.&#8221; <a title="Food Inc. discussion guide" href="http://ecoliteracy.org/downloads/food-inc-discussion-guide" target="_blank">discussion guide</a> from the Center for Ecoliteracy. It&#8217;s aimed at high school students, but, as I wrote in a previous <a title="Spoonfed: &quot;You can't tell that to a kid&quot;: Can kids handle the truth about industrial meat?" href="http://spoonfedblog.net/2010/03/29/you-cant-tell-that-to-a-kid/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">post</a>, there&#8217;s a case to be made for showing the film even to younger kids. Or at least for talking with them about the issues it raises. We haven&#8217;t shown our 7-year-old the movie yet, but we plan to soon. </p>
<p>Need help deciding whether to let your children watch? Check out these kid-centric reviews from <a title="Food Inc. review" href="http://www.commonsensemedia.org/movie-reviews/food-inc" target="_blank">Common Sense Media</a> and <a title="Food Inc. review" href="http://www.parentpreviews.com/movie-reviews/food-inc/" target="_blank">Parent Previews</a>.</p>
<p><em>This post originally appeared on Spoonfed in April 2010, when PBS showed the film in honor of Earth Day.</em></p>
<p><em><a href="http://spoonfedblog.net/wp-content/uploads/2011/04/spoonfed_fanpage_facebook1.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="alignleft size-full wp-image-3026" title="Spoonfed on Facebook" src="http://spoonfedblog.net/wp-content/uploads/2011/04/spoonfed_fanpage_facebook1.jpg" alt="" width="68" height="85" /></a>Spoonfed is on <a title="Spoonfed on Facebook" onclick="_gaq.push(['_trackEvent','outbound-article','www.facebook.com']);" href="http://www.facebook.com/spoonfedblog.net" target="_blank">Facebook</a>. You’ll find links to blog posts, news and commentary on raising food-literate kids, questions and comments from readers, voices, viewpoints, the works. Stop by, like the page, chime in, spread the word. (Thanks.)</em></p>
<span id="dprv_cp_v1.16" lang="en" xml:lang="en" class="notranslate" style="vertical-align:baseline; padding: 3px 3px 3px 3px; margin-top:2px; margin-bottom:2px; line-height:16px;float:none; font-family: Tahoma, MS Sans Serif; font-size:13px;border:0px;background:transparent none;display:inline-block;" title="certified 9 August 2011 05:28:41 UTC by Digiprove certificate P162728" ><a href="http://www.digiprove.com/show_certificate.aspx?id=P162728%26guid=xlpOrTzCN0m-TVbfjlHDkA" target="_blank" rel="copyright" style="height:16px; line-height: 16px; border:0px; padding:0px; margin:0px; float:none; display:inline; text-decoration: none; background:transparent none; line-height:normal; font-family: Tahoma, MS Sans Serif; font-style:normal; font-weight:normal; font-size:10px;"><img src="http://spoonfedblog.net/wp-content/plugins/digiproveblog/dp_seal_trans_16x16.png" style="max-width:none !important;vertical-align:-3px; display:inline; border:0px; margin:0px; padding:0px; float:none; background:transparent none" border="0" alt=""/><span style="font-family: Tahoma, MS Sans Serif; font-style:normal; font-size:10px; font-weight:normal; color:#4F4F4F; border:0px; float:none; display:inline; text-decoration:none; letter-spacing:normal; padding:0px; padding-left:8px; vertical-align:2px;margin-bottom:2px" onmouseover="this.style.color='#A35353';" onmouseout="this.style.color='#4F4F4F';">Copyright&nbsp;protected&nbsp;by&nbsp;Digiprove&nbsp;&copy;&nbsp;2011&nbsp;Christina&nbsp;Le&nbsp;Beau</span></a><!--BC6EC69026606CA19C3216194B700EC31C840C0DBEADD16E507F9A2FF654A1FD--></span><p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F08%2F09%2Ffood-inc-family-viewing%2F&amp;linkname=%E2%80%9CFood%20Inc.%E2%80%9D%3A%20Family%20viewing%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_stumbleupon" href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F08%2F09%2Ffood-inc-family-viewing%2F&amp;linkname=%E2%80%9CFood%20Inc.%E2%80%9D%3A%20Family%20viewing%3F" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F08%2F09%2Ffood-inc-family-viewing%2F&amp;linkname=%E2%80%9CFood%20Inc.%E2%80%9D%3A%20Family%20viewing%3F" title="Email" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://spoonfedblog.net/2011/08/09/food-inc-family-viewing/"></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fspoonfedblog.net%2F2011%2F08%2F09%2Ffood-inc-family-viewing%2F&amp;title=%E2%80%9CFood%20Inc.%E2%80%9D%3A%20Family%20viewing%3F" id="wpa2a_4"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Picture this: Dressed to shill</title>
		<link>http://spoonfedblog.net/2011/03/29/picture-this-dressed-to-shill/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2011/03/29/picture-this-dressed-to-shill/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 16:20:43 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Picture this]]></category>
		<category><![CDATA[WTF]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Corn Syrup Couture]]></category>
		<category><![CDATA[fake maple syrup]]></category>
		<category><![CDATA[Family Breakfast Ball]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Mrs. Butterworth's]]></category>
		<category><![CDATA[Pinnacle Foods]]></category>
		<category><![CDATA[spring collection bottles]]></category>
		<guid isPermaLink="false">http://spoonfedblog.net/?p=2662</guid>
		<description><![CDATA[﻿Let&#8217;s set aside my love affair with real maple syrup* and concentrate instead on the fact that Pinnacle Foods, which makes Mrs. Butterworth&#8217;s, is trying to turn its bottles into toys by having kids download &#8220;up to 60 playful accessories&#8221; for its new &#8220;spring collection.&#8221; From the press release: &#8220;Mrs. Butterworth’s syrup debuts three newly outfitted [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><img class="aligncenter frame size-full wp-image-2664" title="Corn Syrup Couture" src="http://spoonfedblog.net/wp-content/uploads/2011/03/Mrs._Butterworth_spring_collection.jpg" alt="" width="180" height="400" /></p>
<p>﻿Let&#8217;s set aside my <a title="Spoonfed: Sweet on maple sugaring" href="http://spoonfedblog.net/2011/03/02/sweet-on-maple-sugaring/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">love affair with real maple syrup</a>* and concentrate instead on the fact that <a title="Pinnacle Foods" href="http://www.pinnaclefoodscorp.com/About+Pinnacle+Foods/Our+Brands/Duncan+Hines+Grocery+Division/Mrs_+Butterworth_s%c2%ae" target="_blank">Pinnacle Foods</a>, which makes Mrs. Butterworth&#8217;s, is trying to turn its bottles into toys by having kids download &#8220;up to 60 playful accessories&#8221; for its new &#8220;spring collection.&#8221; From the <a title="Mrs. Butterworth’s Syrup Dresses Up for Spring with Three Limited-Edition Bottles" href="http://finance.yahoo.com/news/Mrs-Butterworths-Syrup-bw-2163052637.html?x=0" target="_blank">press release</a>:</p>
<blockquote><p>&#8220;Mrs. Butterworth’s syrup debuts three newly outfitted limited-edition bottles in select stores, each featuring a unique spring look that unlocks a different downloadable cut-out accessory collection online, encouraging family fun at the breakfast table. &#8230; From dress-up to game day to a beach party, Mrs. Butterworth’s has accessories for every occasion.&#8221;</p></blockquote>
<p>Corn Syrup Couture for the whole family!</p>
<p>Things kicked off with a <a title="Mrs. Butterworth's Syrup Hosts Complimentary Pancake Breakfast March 27 at Piedmont Park" href="http://atlanta.daybooknetwork.com/story/2011/03/19/38990mrsbutterworths.shtml" target="_blank">&#8220;Family Breakfast Ball&#8221;</a> Sunday in Atlanta, which generated a ton of publicity and the predictable gushing among bloggers quick to sell their souls for free samples. Sigh.</p>
<p><em>*For the record, real maple syrup does not <a title="Walmart: Mrs. Butterworth's: Original Syrup" href="http://www.walmart.com/ip/Mrs.-Butterworth-s-Original-Syrup-1-gal/10449764" target="_blank">contain</a>: high-fructose corn syrup, corn syrup, water, salt, cellulose gum, molasses, potassium sorbate (preservative), sodium hexametaphosphate, natural and artifical flavor (caramel color, corn syrup), artificial flavor, citric acid, caramel color, mono and diglycerides.</em></p>
<p><em>This post is linked into <a title="Real Food Wednesdays" href="http://kellythekitchenkop.com/2011/03/real-food-wednesday-33011.html" target="_blank">Real Food Wednesdays</a>.</em></p>
<span id="dprv_cp_v1.16" lang="en" xml:lang="en" class="notranslate" style="vertical-align:baseline; padding: 3px 3px 3px 3px; margin-top:2px; margin-bottom:2px; line-height:16px;float:none; font-family: Tahoma, MS Sans Serif; font-size:13px;border:0px;background:transparent none;display:inline-block;" title="certified 29 March 2011 16:31:32 UTC by Digiprove certificate P117484" ><a href="http://www.digiprove.com/show_certificate.aspx?id=P117484%26guid=9MLwO69_UUqQ91d9RGgL4A" target="_blank" rel="copyright" style="height:16px; line-height: 16px; border:0px; padding:0px; margin:0px; float:none; display:inline; text-decoration: none; background:transparent none; line-height:normal; font-family: Tahoma, MS Sans Serif; font-style:normal; font-weight:normal; font-size:10px;"><img src="http://spoonfedblog.net/wp-content/plugins/digiproveblog/dp_seal_trans_16x16.png" style="max-width:none !important;vertical-align:-3px; display:inline; border:0px; margin:0px; padding:0px; float:none; background:transparent none" border="0" alt=""/><span style="font-family: Tahoma, MS Sans Serif; font-style:normal; font-size:10px; font-weight:normal; color:#4F4F4F; border:0px; float:none; display:inline; text-decoration:none; letter-spacing:normal; padding:0px; padding-left:8px; vertical-align:2px;margin-bottom:2px" onmouseover="this.style.color='#A35353';" onmouseout="this.style.color='#4F4F4F';">Copyright&nbsp;protected&nbsp;by&nbsp;Digiprove&nbsp;&copy;&nbsp;2011&nbsp;Christina&nbsp;Le&nbsp;Beau</span></a><!--C7C3449D8ACF997BAB8E587DA9483CF23122EC1F9B1DD9F70876406F3C9787DE--></span><p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F03%2F29%2Fpicture-this-dressed-to-shill%2F&amp;linkname=Picture%20this%3A%20Dressed%20to%20shill" title="Facebook" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_stumbleupon" href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F03%2F29%2Fpicture-this-dressed-to-shill%2F&amp;linkname=Picture%20this%3A%20Dressed%20to%20shill" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F03%2F29%2Fpicture-this-dressed-to-shill%2F&amp;linkname=Picture%20this%3A%20Dressed%20to%20shill" title="Email" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://spoonfedblog.net/2011/03/29/picture-this-dressed-to-shill/"></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fspoonfedblog.net%2F2011%2F03%2F29%2Fpicture-this-dressed-to-shill%2F&amp;title=Picture%20this%3A%20Dressed%20to%20shill" id="wpa2a_6"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Reclaiming of the green (and tell the FDA &#8220;no dyes&#8221;)</title>
		<link>http://spoonfedblog.net/2011/03/21/reclaiming-of-the-green/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2011/03/21/reclaiming-of-the-green/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 13:28:38 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Bureaucratic]]></category>
		<category><![CDATA[Consumeristic]]></category>
		<category><![CDATA[Mindful]]></category>
		<category><![CDATA[Teachable]]></category>
		<category><![CDATA[WTF]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[artificial colors]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Easter eggs]]></category>
		<category><![CDATA[FDA hearing]]></category>
		<category><![CDATA[food dye and behavior]]></category>
		<category><![CDATA[Fresh movie]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green food]]></category>
		<category><![CDATA[Lancet study]]></category>
		<category><![CDATA[leprechaun trap]]></category>
		<category><![CDATA[March]]></category>
		<category><![CDATA[natural food dye]]></category>
		<category><![CDATA[petition]]></category>
		<category><![CDATA[petrochemical]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[St. Patrick's Day]]></category>
		<category><![CDATA[Washington D.C.]]></category>
		<guid isPermaLink="false">http://spoonfedblog.net/?p=2538</guid>
		<description><![CDATA[In a different mood, I might appreciate the irony of such a blatant food-dye holiday falling two weeks before the FDA is set to examine the connection between artificial food colors and children&#8217;s behavior. A holiday where people don&#8217;t just buy synthetically altered food, but deliberately tint it bright green themselves (a nifty American spin that no doubt [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In a different mood, I might appreciate the irony of such a blatant food-dye holiday falling two weeks before the FDA is set to examine the connection between artificial food colors and children&#8217;s behavior. A holiday where people don&#8217;t just buy synthetically altered food, but deliberately tint it bright green themselves (a nifty <a title="Slashfood: History of St. Patrick's Day Food" href="http://www.slashfood.com/2010/03/10/history-of-st-patricks-day-food" target="_blank">American spin</a> that no doubt would stump St. Patrick).</p>
<div id="attachment_3051" class="wp-caption alignright" style="width: 180px">
	<img class="size-full wp-image-3051" title="D.C. parade" src="http://spoonfedblog.net/wp-content/uploads/2011/03/St._Patrick_parade21.jpg" alt="" width="180" height="240" />
	<p class="wp-caption-text">Shamrocks on her head, <br /> not in her cereal bowl</p>
</div>
<p>Yet last week&#8217;s crush of screaming green food came right after we&#8217;d returned from a trip to Washington, D.C. There, neon colors filled kids&#8217; cereal bowls at the hotel breakfast buffet. School buses of field-trippers chowed pseudo-food at museum McDonald&#8217;s. And stroller-pushing parents handed Coke bottles to thirsty kids. It was everyday insanity amplified by the temporary crazy of St. Patrick&#8217;s Day. So I wasn&#8217;t feeling the fun. In fact I was rethinking green&#8217;s status as my favorite color.</p>
<p>But I&#8217;ve been trying to remind myself that nature had the color first. That nature <em>owns</em> that color. And that St. Paddy&#8217;s celebrations can be just as fun without the petrochemical fix. Last Thursday, Tess and her classmates had a visit from the requisite leprechaun, who toppled books, cut a pair of tiny boots from green felt and left glitter in his wake. But all the kids found in their leprechaun traps were Irish pins and plastic shamrocks. No candy. No dyed-green food. No party, even. Did the kids care? Not a whit.</p>
<p>Now, with the <a title="FDA: March 30-31, 2011: Food Advisory Committee Meeting Announcement" href="http://www.fda.gov/AdvisoryCommittees/calendar/ucm236321.htm" target="_blank">FDA hearings</a> upon us (March 30-31), I&#8217;m choosing to believe that we can reclaim green for the natural color it is. I&#8217;m under no illusions. Bureaucracy is slow. Artificial colors are rampant. And change needs more than two days of talks. But, in the last couple of months, there&#8217;s been a buzz about food dyes that I haven&#8217;t seen before. (Including this recent <a title="The Lancet: Effects of a restricted elimination diet on the behaviour of children with attention-deficit hyperactivity disorder (INCA study): a randomised controlled trial" href="http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(10)62227-1/abstract" target="_blank">study</a> showing that <a title="NPR: Study: Diet May Help ADHD Kids More Than Drugs" href="http://www.npr.org/2011/03/12/134456594/study-diet-may-help-adhd-kids-more-than-drugs" target="_blank">food, not drugs</a>, may be more effective in treating ADHD.) So, hey, I&#8217;m looking on the bright side.</p>
<p><img class="alignleft size-full wp-image-3029" title="CSPI &quot;A Rainbow of Risks&quot;" src="http://spoonfedblog.net/wp-content/uploads/2011/04/Rainbow_of_Risks_report1.jpg" alt="" width="175" height="180" />But let&#8217;s make sure the FDA has plenty of information: Check out <a title="Fresh: Say No to Artificial Dyes Now" href="http://action.freshthemovie.com/p/dia/action/public/?action_KEY=6068" target="_blank">this petition</a> from the makers of the movie <a title="Fresh" href="http://www.freshthemovie.com/about/" target="_blank">&#8220;Fresh.&#8221;</a> Add your signature and/or comment, and the filmmakers will overnight the petition on March 22 to be received by the FDA on March 23.<em> [Update on March 22: "Fresh" organizers say they'll also provide the FDA with an electronic link for comments received between March 23 and March 30, so there's still time to weigh in.] </em>Whether you have a personal story to share, or just want artificial colors out of our food supply, it takes just a minute to lend your voice. I&#8217;ve added my name and a link to Spoonfed discussions on the issue:</p>
<p style="padding-left: 30px;"><a title="Spoonfed: Dyeing to know: Easter egg science lesson" href="http://spoonfedblog.net/2010/04/02/dyeing-to-know-easter-egg-science-lesson/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">Dyeing to know: Easter egg science lesson</a> (April 2, 2010)<br />
Food-dye research. Artificial colors in the United States vs. overseas. And using natural egg dyes as a lesson in fake vs. real.</p>
<p style="padding-left: 30px;"><a title="Spoonfed: Color me annoyed" href="http://spoonfedblog.net/2010/04/09/color-me-annoyed/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">Color me annoyed</a> (April 9, 2010)<br />
Green popsicles and blue ice cream underscore the prevalence of food dyes in school and summer camp.</p>
<p style="padding-left: 30px;"><a title="Spoonfed: The color of trouble" href="http://spoonfedblog.net/2011/01/22/the-color-of-trouble/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">The color of trouble</a> (January 22, 2011)<br />
A comprehensive overview of food dyes and the problems they cause, with a bonus farewell to neon birthday cake. (And, incidentally, the most-shared Spoonfed post ever.) An excerpt:</p>
<blockquote>
<p style="padding-left: 30px;">&#8220;Artificial colors are the charlatans of food additives: enticing, seemingly harmless… then <em>wham</em>. Linked to long-term health problems, these petroleum-derived chemicals often have immediate and devastating effects on children’s behavior and ability to learn. And unlike when we were kids (and our parents were kids), artificial colors are in everything, from food to toothpaste to medicine, even things that are white or look natural (check your pickles and “blueberries” ). Since 1955, that’s added up to a five-fold increase in dye consumption.&#8221;</p>
</blockquote>
<p>Any St. Paddy&#8217;s tales to share? Vacation observations? Other insights while we ponder the crazy stuff that passes for food?</p>
<p><em>This post is linked into <a title="Real Food Wednesdays" href="http://kellythekitchenkop.com/2011/03/real-food-wednesday-32311.html" target="_blank">Real Food Wednesdays</a> and <a title="Fight Back Fridays" href="http://www.foodrenegade.com/fight-back-friday-march-25th/" target="_blank">Fight Back Fridays</a>.</em></p>
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		<title>Stop reading labels and start reading ingredients</title>
		<link>http://spoonfedblog.net/2011/01/29/stop-reading-labels-and-start-reading-ingredients/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2011/01/29/stop-reading-labels-and-start-reading-ingredients/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 20:59:03 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
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		<guid isPermaLink="false">http://spoonfedblog.net/?p=2159</guid>
		<description><![CDATA[All week I&#8217;ve been seeing stories about Walmart-style food reform and food manufacturers&#8217; self-serving nutrition labels, about fake meat, fake blueberries and fake maple syrup. Stories about all the ways the food industry tricks us, and all the ways people get mad about the food industry tricking us.  So here&#8217;s a thought: Let&#8217;s stop playing the game. Ignore the labels. Don&#8217;t look at numbers. Don&#8217;t believe [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>All week I&#8217;ve been seeing stories about <a title="Anna Lappe: Why We Should Question Walmart's Latest PR Blitz" href="http://www.huffingtonpost.com/anna-lappe/walmart-pr-blitz_b_812380.html" target="_blank">Walmart-style food reform</a> and <a title="Marion Nestle: Industry's New Food Labels: The Race to Beat the FDA" href="http://www.theatlantic.com/food/archive/2011/01/industrys-new-food-labels-the-race-to-beat-the-fda/70069/" target="_blank">food manufacturers&#8217; self-serving nutrition labels</a>, about <a title="Grist: Yo quiero lots of weird and unpronounceable ingredients" href="http://www.grist.org/article/2011-01-25-yo-quiero-lots-of-weird-and-unpronouncable-ingredients" target="_blank">fake meat</a>, <a title="L.A. Times: Fake blueberries abound in food products" href="http://www.latimes.com/health/boostershots/la-heb-fake-blueberries-20110120,0,7536769.story" target="_blank">fake blueberries</a> and <a title="The Consumerist: Vermonters To Get Actual Maple Syrup On Their McDonald's Oatmeal" href="http://consumerist.com/2011/01/vermonters-to-get-actual-maple-syrup-on-their-mcdonalds-oatmeal.html" target="_blank">fake maple syrup</a>. Stories about all the ways the food industry tricks us, and all the ways people get mad about the food industry tricking us. </p>
<p>So here&#8217;s a thought: Let&#8217;s stop playing the game. Ignore the labels. Don&#8217;t look at numbers. Don&#8217;t believe the box or the commercial or the nice kid at the counter. Just&#8230; <em>read the ingredients.</em> </p>
<div id="attachment_2178" class="wp-caption aligncenter" style="width: 300px">
	<img class="size-medium wp-image-2178" title="Nutrition Keys" src="http://spoonfedblog.net/wp-content/uploads/2011/01/Nutrition_Keys_label_long-300x94.jpg" alt="" width="300" height="94" />
	<p class="wp-caption-text">Numbers, schmumbers</p>
</div>
<p style="text-align: left;">When we talk to our children about food, we don&#8217;t say, &#8220;Here, sweetie, eat these 270 calories and 6 grams of protein with 16% of your daily fiber requirement.&#8221; No, it&#8217;s just, &#8220;Here, try this granola.&#8221; Or this apple or egg salad or cookie. We talk about the food, the taste, the fact that the granola has cashews and locally grown oats and real maple syrup. Or that the eggs came from a farmer at the market. The apple, too. And that the cookie is so damn good because it&#8217;s made from real food, not industrial oils or refined sugars. (I&#8217;m talking to you, <a title="Spoonfed: Let's talk Girl Scout cookies" href="http://spoonfedblog.net/2011/01/07/lets-talk-girl-scout-cookies/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">Girl Scouts</a>.)  </p>
<p>When we cook together, we measure and chop and make a mess. (And I, at least, try to keep my Type A in check.) We don&#8217;t calculate daily nutrient values or worry whether recipes conform to the archaic and lobbyist-driven USDA food pyramid. We don&#8217;t confuse &#8220;food&#8221; for food, or accept that a box o&#8217; fortified nutrients is a substitute for the real thing.   </p>
<p>The food industry, though, wants us to do exactly that. It wants us to think in terms of <a title="Michael Pollan: In Defense of Food" href="http://michaelpollan.com/books/in-defense-of-food/" target="_blank">nutritionism</a>, which puts the focus on percentages and components instead of straight-up ingredients. If the package touts calcium or Vitamin C or nothing-short-of-a-miracle health claims, we&#8217;re supposed to forget the ingredients list the size of a brick (and about as healthful, too). Or be so confused that we pick the prettiest box and call it a day. </p>
<p>And it works. Lots of smart, thinking people don&#8217;t read ingredients. Which is how food manufacturers get away with <a title="Fooducate: 1862 – 2011: A Brief History of Food and Nutrition Labeling" href="http://www.fooducate.com/blog/2008/10/25/1862-2008-a-brief-history-of-food-and-nutrition-labeling/" target="_blank">healthy-labeling claims</a> like the outrageous <a title="The Lunch Tray: Fox Guards Henhouse: Industry’s “Self-Regulation” of Children’s Food Advertising" href="http://www.thelunchtray.com/a-sick-joke-industrys-self-regulation-of-childrens-food-advertising/" target="_blank">&#8220;Better for You&#8221;</a> program that greenlights more than 200 barely edibles including Chocolate Lucky Charms and Kid Cuisine Carnival Corn Dog. And which is why food marketing to children has become <a title="Michele Simon: Why the Happy Meal is a crime—and not just a culinary one" href="http://www.grist.org/article/2011-01-24-why-the-happy-meal-is-a-crime-and-not-just-a-culinary-one" target="_blank">so egregious</a>. (Remember the <a title="Spoonfed: Forget Happy Meal toys. Let's ban McEducation." href="http://spoonfedblog.net/2010/11/05/forget-happy-meal-toys-lets-ban-mceducation/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">McEducation nutrition workshops</a>?) If we didn&#8217;t buy into it, they wouldn&#8217;t do it.  </p>
<p>So let&#8217;s not. Sure, it&#8217;s tedious to read ingredients. Ingredient-speak can seem indecipherable, and restaurant ingredients aren&#8217;t obvious unless you ask or check websites. But it&#8217;s not rocket science. If you could conceivably use an ingredient in your own kitchen — and it came from nature, not a lab — then, for the most part, you’re good.  </p>
<p>Once you do start reading, brace for epiphanies of epic proportions. No joke. We&#8217;re talking eye-opening, life-changing stuff. (Like the insane prevalence of artificial colors, which we&#8217;ve been <a title="Spoonfed: The color of trouble" href="http://spoonfedblog.net/2011/01/22/the-color-of-trouble/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">discussing here</a>.) </p>
<p>Two resources that help break it down bite-size: </p>
<blockquote><p><strong><img class="alignright size-full wp-image-2181" title="Food Rules" src="http://spoonfedblog.net/wp-content/uploads/2011/01/Food_Rules.jpg" alt="" width="180" height="180" /><a title="Michael Pollan: Food Rules" href="http://michaelpollan.com/books/food-rules" target="_blank">&#8220;Food Rules,&#8221;</a></strong> Michael Pollan&#8217;s condensed version of <a title="Michael Pollan: In Defense of Food" href="http://michaelpollan.com/books/in-defense-of-food/" target="_blank">&#8220;In Defense of Food,&#8221;</a> is a short, clear guide to making wise food choices. Pollan lists 64 &#8220;rules&#8221; (don&#8217;t eat breakfast cereals that change the color of the milk&#8230; sweeten and salt your food yourself&#8230; avoid food products containing ingredients that a third-grader cannot pronounce). But there&#8217;s nothing absolute or militant here. It&#8217;s all about using good sense. </p>
<p><a title="Fooducate iPhone app" href="http://www.fooducate.com/blog/2011/01/26/how-fooducate-grades-products/" target="_blank"><strong>Fooducate&#8217;s free iPhone app</strong></a> scans UPC codes to assess products with an algorithm that favors real ingredients, actual (vs. fortified) nutrients and minimal processing. I just downloaded the app and haven&#8217;t tried it yet, but it looks promising. </p></blockquote>
<p>Another round of labeling madness hits Monday, when the USDA is <a title="Marion Nestle: The 2010 Dietary Guidelines, coming Jan 31" href="http://www.foodpolitics.com/2011/01/the-2010-dietary-guidelines-coming-jan-31/" target="_blank">set to release updated dietary guidelines</a>, but I won&#8217;t be batting an eye. It doesn&#8217;t matter whether we&#8217;re talking about the food pyramid or front-of-package labels or the &#8220;nutrition facts&#8221; panel. If there’s a number attached to it, ignore it. Read the words, understand the ingredients, eat real food. You with me? </p>
<p><em><strong>Update on February 1: </strong>Jenna Pepper over at Food with Kid Appeal has a </em><a title="Food with Kid Appeal: USDA Dietary Guidelines - More than just reducing calorie consumption" href="http://foodwithkidappeal.blogspot.com/2011/02/usda-dietary-guidelines-real-calories.html" target="_blank"><em>good assessment today</em></a><em> of why the new USDA dietary guidelines once again miss the big picture. (Scroll down to the section titled &#8220;My reaction to the USDA dietary guidelines.&#8221;) Jenna explains why &#8220;reducing factory food is a better dietary guideline than reducing calorie consumption.&#8221; (Sing it!) That includes factory-made low-fat milk, because, as she correctly points out: &#8220;Last time I checked, milk coming out of a cow contains fat; it takes a factory to remove it and add it back in in varying percentages.&#8221;  </em> </p>
<p><em>This post is linked into <a title="Real Food Wednesdays" href="http://kellythekitchenkop.com/2011/01/real-food-wednesday-12611.html" target="_blank">Real Food Wednesdays</a> and <a title="Fight Back Fridays" href="http://www.foodrenegade.com/fight-back-friday-january-28th/" target="_blank">Fight Back Fridays</a>.</em></p>
<p></p>
<span id="dprv_cp_v1.16" lang="en" xml:lang="en" class="notranslate" style="vertical-align:baseline; padding: 3px 3px 3px 3px; margin-top:2px; margin-bottom:2px; line-height:16px;float:none; font-family: Tahoma, MS Sans Serif; font-size:13px;border:0px;background:transparent none;display:inline-block;" title="certified  1 February 2011 15:18:21 UTC by Digiprove certificate P97314" ><a href="http://www.digiprove.com/show_certificate.aspx?id=P97314%26guid=dGMY2j-HgEuZ1ncDPzgvvA" target="_blank" rel="copyright" style="height:16px; line-height: 16px; border:0px; padding:0px; margin:0px; float:none; display:inline; text-decoration: none; background:transparent none; line-height:normal; font-family: Tahoma, MS Sans Serif; font-style:normal; font-weight:normal; font-size:10px;"><img src="http://spoonfedblog.net/wp-content/plugins/digiproveblog/dp_seal_trans_16x16.png" style="max-width:none !important;vertical-align:-3px; display:inline; border:0px; margin:0px; padding:0px; float:none; background:transparent none" border="0" alt=""/><span style="font-family: Tahoma, MS Sans Serif; font-style:normal; font-size:10px; font-weight:normal; color:#4F4F4F; border:0px; float:none; display:inline; text-decoration:none; letter-spacing:normal; padding:0px; padding-left:8px; vertical-align:2px;margin-bottom:2px" onmouseover="this.style.color='#A35353';" onmouseout="this.style.color='#4F4F4F';">Copyright&nbsp;protected&nbsp;by&nbsp;Digiprove&nbsp;&copy;&nbsp;2011&nbsp;Christina&nbsp;Le&nbsp;Beau</span></a><!--3D72B058A3C38AD445A6A6229E91D7D390F125D46DD1BECFC1C7A2A24C03BC6A--></span><!--post 2159; Null return on select; dprv_e=, dprv_a_e=--><p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F01%2F29%2Fstop-reading-labels-and-start-reading-ingredients%2F&amp;linkname=Stop%20reading%20labels%20and%20start%20reading%20ingredients" title="Facebook" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_stumbleupon" href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F01%2F29%2Fstop-reading-labels-and-start-reading-ingredients%2F&amp;linkname=Stop%20reading%20labels%20and%20start%20reading%20ingredients" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F01%2F29%2Fstop-reading-labels-and-start-reading-ingredients%2F&amp;linkname=Stop%20reading%20labels%20and%20start%20reading%20ingredients" title="Email" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://spoonfedblog.net/2011/01/29/stop-reading-labels-and-start-reading-ingredients/"></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fspoonfedblog.net%2F2011%2F01%2F29%2Fstop-reading-labels-and-start-reading-ingredients%2F&amp;title=Stop%20reading%20labels%20and%20start%20reading%20ingredients" id="wpa2a_10"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>The color of trouble</title>
		<link>http://spoonfedblog.net/2011/01/22/the-color-of-trouble/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2011/01/22/the-color-of-trouble/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 23:00:55 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
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		<description><![CDATA[Before I started Spoonfed, I began collecting &#8220;kid food&#8221; advertisements with the intention of skewering them on a regular basis. But as those torn pages piled up, I realized they were all the same. Different products, different gimmicks: Lunchables give kids brain power! Pop-Tarts are the cornerstone of a balanced breakfast! McDonald&#8217;s is healthy for hipster moms and [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="mceTemp">
<div class="mceTemp">
<p class="mceTemp">Before I started Spoonfed, I began collecting &#8220;kid food&#8221; advertisements with the intention of skewering them on a regular basis. But as those torn pages piled up, I realized they were all the same.</p>
<p class="mceTemp">Different products, different gimmicks: Lunchables give kids brain power! Pop-Tarts are the cornerstone of a balanced breakfast! McDonald&#8217;s is healthy for hipster moms <em>and </em>their stylish offspring!</p>
<p class="mceTemp">But the same message: Kids are dumb. Parents are tired. Let&#8217;s distract them with bright colors and voodoo nutrition. (Then laugh all the way to the bank.)</p>
<div id="attachment_2089" class="wp-caption alignright" style="width: 199px">
	<img class="size-full wp-image-2089" title="Kool-Aid Fun Fizz" src="http://spoonfedblog.net/wp-content/uploads/2011/01/Kool-Aid_Fun_Fizz_advertisement2.jpg" alt="" width="199" height="254" />
	<p class="wp-caption-text">Look, Mom, petroleum!</p>
</div>
<p>So I tossed the pile. And all the ads since have blurred into each other like a bad dream. Then this one caught my eye:</p>
<p>It&#8217;s Kool-Aid telling us to &#8220;change the way your kids see water.&#8221; <em>Water.</em> Because apparently water now is as vile to the wee, senseless ones as spinach and (white) milk.</p>
<p>But it&#8217;s not even that someone is trying to sell parents on tricked-out water (hello! sports drinks!). It&#8217;s that the main appeal of this tricked-out water is that it&#8217;s bright red (or purple or yellow, if you go with Gigglin&#8217; Grape or Laughin&#8217; Lemonade instead of Partyin&#8217; Punch). Kool-Aid Fun Fizz isn&#8217;t touting better nutrition or bigger brains. These &#8220;drink drops&#8221; are all about making water &#8220;fun.&#8221; And, really, at &#8220;just 5 calories,&#8221; who cares about <a title="Kool-Aid Fun Fizz Partyin' Punch ingredients" href="http://www.kraftrecipes.com/Products/ProductInfoDisplay.aspx?SiteId=1&amp;Product=4300000434" target="_blank">those 16 (at least) ingredients</a>?</p>
<p>Yet, as I&#8217;ve <a title="Spoonfed: Dyeing to know: Easter egg science lesson" href="http://spoonfedblog.net/2010/04/02/dyeing-to-know-easter-egg-science-lesson/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">written before</a>, artificial colors are the charlatans of food additives: enticing, seemingly harmless&#8230; then <em>wham</em>. <a title="Center for Science in the Public Interest: Food Dyes: A Rainbow of Risks" href="http://cspinet.org/new/pdf/food-dyes-rainbow-of-risks.pdf" target="_blank">Linked to long-term health problems</a>, these petroleum-derived chemicals often have immediate and devastating effects on children&#8217;s <a title="Center for Science in the Public Interest: Diet, ADHD &amp; Behavior" href="http://www.cspinet.org/new/pdf/dyesreschbk.pdf" target="_blank">behavior and ability to learn</a>. And unlike when we were kids (and our parents were kids), artificial colors are in everything, from food to toothpaste to medicine, even things that are white or look natural (check your pickles and <a title="L.A. Times: Fake blueberries abound in food products" href="http://www.latimes.com/health/boostershots/la-heb-fake-blueberries-20110120,0,7536769.story" target="_blank">&#8220;blueberries&#8221;</a> ). Since 1955, that&#8217;s added up to a five-fold increase in dye consumption. Not. Good.</p>
<p>Some kids are <a title="Center for Science in the Public Interest: Parents' Comments about their Children's Sensitivity to Food Dyes" href="http://www.cspinet.org/fooddyes/testimony.html" target="_blank">ultra sensitive to food dyes</a> (and <a title="Feingold Association: Many learning and behavior problems begin in your grocery cart!" href="http://www.feingold.org/overview.php" target="_blank">other food additives</a>, too). But even kids without that wiring can go nuts fast. I&#8217;ve seen it <a title="Spoonfed: Color me annoyed" href="http://spoonfedblog.net/2010/04/09/color-me-annoyed/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">with my own daughter</a>, a wild child within minutes of eating grocery-store birthday cake at friends&#8217; parties. (It&#8217;s not the sugar, folks.) And with schoolmates who bring neon-frosted cupcakes for snacks, and dye- and preservative-laden Lunchables for lunch, then can&#8217;t listen or concentrate. It&#8217;s to the point where I actually feel ill watching kids eat this stuff.</p>
<p><img class="alignleft size-medium wp-image-3029" title="CSPI &quot;A Rainbow of Risks&quot;" src="http://spoonfedblog.net/wp-content/uploads/2011/04/Rainbow_of_Risks_report1.jpg" alt="" width="175" height="180" />Thanks to hard lobbying by the <a title="Center for Science in the Public Interest: Food Dyes" href="http://www.cspinet.org/fooddyes/" target="_blank">Center for Science in the Public Interest</a>, the <a title="Feingold Association" href="http://www.feingold.org/" target="_blank">Feingold Association</a> and concerned parents, the FDA will finally be examining the dye-behavior connection with a <a title="Feingold Association: FDA to Hold Hearing on Food Dyes &amp; Children's Behavior" href="http://www.feingold.org/enews/FDA-Hearing.html" target="_blank">hearing in March</a>. I don’t expect speedy resolution, but it’s progress. In the meantime? Read ingredients, ask questions, be diligent. And remember, as school-food activist Susan Rubin notes in <a title="Susan Rubin: It’s Not Just Obesity: The Story of the Blue Slushie" href="http://www.betterschoolfood.com/obesity/" target="_blank">this recent post</a>, it&#8217;s not just about what <em>your</em> kid eats. It&#8217;s about what every kid around your kid eats:</p>
<blockquote><p>&#8220;I point to this blue slushie and talk about second-hand smoke. If just one kid is bouncing off the walls because of some Skittles or other crazy colored/flavored junk, <em>every</em> kid in that classroom is impacted. The teacher has to work harder to gain the attention of the entire class.&#8221;</p></blockquote>
<p><a title="Spoonfed: Five ways my daughter's teacher rocks food IQ" href="http://spoonfedblog.net/2010/12/07/five-ways-my-daughters-teacher-rocks-food-iq/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">My daughter&#8217;s teacher gets it</a>, so while I can&#8217;t control what individual kids bring for their own consumption, we have been able to avoid food dyes (and other junk) for classwide celebrations. I also love <a title="Nourish MD: 2nd Graders, Goji Berries &amp; Red Chard " href="http://nourishmd.com/home/1412-kids-a-red-chard" target="_blank">this idea from Nourish MD</a> about a &#8220;real red&#8221; Valentine&#8217;s Day class party, where the kids talked about artificial colors and brainstormed naturally red foods. (Thanks to <a title="Food with Kid Appeal: Real Red Food Valentines Day Party for Elementary Students " href="http://foodwithkidappeal.blogspot.com/2011/01/real-red-food-valentines-day-party-for.html" target="_blank">Food with Kid Appeal</a> for that V-Day heads-up.)</p>
<p>Now. One last thing. Join me as I say goodbye to the final color fix left in our lives: The Birthday Cake.  As I explained <a title="Spoonfed: Dyeing to know: Easter egg science lesson" href="http://spoonfedblog.net/2010/04/02/dyeing-to-know-easter-egg-science-lesson/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">here</a>, we&#8217;ve long avoided food dyes as a rule, except for the birthday cake I make my daughter each year. All the other ingredients are wholesome, but then I go and junk it up with petrochemicals. I mostly blame inertia. It&#8217;s once a year, I view these cakes more as decoration than food, and I figured I&#8217;d never find natural dyes as vibrant as the fake stuff. But I&#8217;ve grown increasingly wary of food dye in any amount. The effects are too obvious, and the remedy too easy. So I got myself a set of <a title="India Tree Natural Decorating Colors" href="http://www.indiatree.com/products/decorative/natures_colors/nc-dyes.html" target="_blank">India Tree dyes</a> and, voila.</p>
<p>As luck would have it, Tess wanted a doll cake for her recent birthday, which meant I got to use the same mold I used for her mermaid cake last year. Which means I now get to do dramatic (not really) before-and-after shots:</p>
<div id="attachment_2099" class="wp-caption aligncenter" style="width: 491px">
	<img class="size-full wp-image-2099  " title="a tale of two cakes" src="http://spoonfedblog.net/wp-content/uploads/2011/01/cakes_doll_and_mermaid2.png" alt="" width="491" height="300" />
	<p class="wp-caption-text">Queen of the (neon) sea vs. nature girl</p>
</div>
<p style="text-align: left;">We served the cake with good ice cream, and raspberries and clementines on the side. (And water. Plain, clear water.) Nobody bounced off the walls or climbed tables or otherwise dissolved in chaos. But there was silliness and the limbo and flapping of butterfly wings. Fun fueled by little girls, natch.</p>
<p style="text-align: left;">Thoughts on neon food, red water, ballistic children? How do you deal with the dyes?</p>
<p style="text-align: left;"><em>This post is linked into <a title="Fight Back Fridays" href="http://www.foodrenegade.com/fight-back-friday-january-21st/" target="_blank">Fight Back Fridays</a> and <a title="Food Revolution Fridays" href="http://www.notesfromthecookiejar.com/2011/01/food-revolution-friday-its-all-about.html" target="_blank">Food Revolution Fridays</a>.</em></p>
<p></p>
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<span id="dprv_cp_v1.16" lang="en" xml:lang="en" class="notranslate" style="vertical-align:baseline; padding: 3px 3px 3px 3px; margin-top:2px; margin-bottom:2px; line-height:16px;float:none; font-family: Tahoma, MS Sans Serif; font-size:13px;border:0px;background:transparent none;display:inline-block;" title="certified  30 January 2011 14:17:29 UTC by Digiprove certificate P96440" ><a href="http://www.digiprove.com/show_certificate.aspx?id=P96440%26guid=FFV-qS_oM0ahYDEcreGlMw" target="_blank" rel="copyright" style="height:16px; line-height: 16px; border:0px; padding:0px; margin:0px; float:none; display:inline; text-decoration: none; background:transparent none; line-height:normal; font-family: Tahoma, MS Sans Serif; font-style:normal; font-weight:normal; font-size:10px;"><img src="http://spoonfedblog.net/wp-content/plugins/digiproveblog/dp_seal_trans_16x16.png" style="max-width:none !important;vertical-align:-3px; display:inline; border:0px; margin:0px; padding:0px; float:none; background:transparent none" border="0" alt=""/><span style="font-family: Tahoma, MS Sans Serif; font-style:normal; font-size:10px; font-weight:normal; color:#4F4F4F; border:0px; float:none; display:inline; text-decoration:none; letter-spacing:normal; padding:0px; padding-left:8px; vertical-align:2px;margin-bottom:2px" onmouseover="this.style.color='#A35353';" onmouseout="this.style.color='#4F4F4F';">Copyright&nbsp;protected&nbsp;by&nbsp;Digiprove&nbsp;&copy;&nbsp;2011&nbsp;Christina&nbsp;Le&nbsp;Beau</span></a><!--18AAE9CB24550D727EF886B8CAB88B08E3670AB4D6D3A01FC8F14FEF459A4800--></span><p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F01%2F22%2Fthe-color-of-trouble%2F&amp;linkname=The%20color%20of%20trouble" title="Facebook" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_stumbleupon" href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F01%2F22%2Fthe-color-of-trouble%2F&amp;linkname=The%20color%20of%20trouble" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2011%2F01%2F22%2Fthe-color-of-trouble%2F&amp;linkname=The%20color%20of%20trouble" title="Email" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://spoonfedblog.net/2011/01/22/the-color-of-trouble/"></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fspoonfedblog.net%2F2011%2F01%2F22%2Fthe-color-of-trouble%2F&amp;title=The%20color%20of%20trouble" id="wpa2a_12"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Candy insanity: Halloween here we come</title>
		<link>http://spoonfedblog.net/2010/10/20/candy-insanity-halloween-here-we-come/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2010/10/20/candy-insanity-halloween-here-we-come/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 14:37:15 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Consumeristic]]></category>
		<category><![CDATA[Mindful]]></category>
		<category><![CDATA[Tricky]]></category>
		<category><![CDATA[WTF]]></category>
		<category><![CDATA[Annie's]]></category>
		<category><![CDATA[artificial colors]]></category>
		<category><![CDATA[baby carrots]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[Chipotle]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[costume]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[food dye]]></category>
		<category><![CDATA[goody bag]]></category>
		<category><![CDATA[Great Pumpkin]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Halloween Fairy]]></category>
		<category><![CDATA[high-fructose corn syrup]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[lollipops]]></category>
		<category><![CDATA[Play-Doh]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Switch Witch]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[trick-or-treat]]></category>
		<category><![CDATA[YummyEarth]]></category>
		<guid isPermaLink="false">http://spoonfedblog.net/?p=1422</guid>
		<description><![CDATA[When you blog about kids and food, people ask you questions. Especially this time of year, when sweets flow like lava and the sugar high carries you from trick-or-treats to Easter baskets. What do you do about the candy? So here it is. The post about the candy. Our Halloween night strategy is pretty simple. After trick-or-treating, costume [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When you blog about kids and food, people ask you questions. Especially this time of year, when sweets flow like lava and the sugar high carries you from trick-or-treats to Easter baskets. What do you do about the <em>candy</em>?</p>
<p>So here it is. The post about the candy.</p>
<div id="attachment_1490" class="wp-caption alignright" style="width: 225px">
	<img class="size-medium wp-image-1490" title="Halloween candy aisle" src="http://spoonfedblog.net/wp-content/uploads/2010/10/Halloween_candy_aisle1-225x300.jpg" alt="" width="225" height="300" />
	<p class="wp-caption-text">Americans spend more than $2 billion a year on Halloween candy. Two. Billion.</p>
</div>
<p>Our Halloween night strategy is pretty simple. After trick-or-treating, costume silliness, and the obligatory ritual of dumping the haul and comparing it with friends, we divide and conquer. Anything with trans fats, high-fructose corn syrup, <a title="Spoonfed: Color me annoyed" href="http://spoonfedblog.net/2010/04/09/color-me-annoyed/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">artificial colors</a> or gelatin (it’s a veg thing) gets tossed. Right in the garbage. (Though last year we kept a bunch to use for decorating gingerbread houses, and that was fun.)</p>
<p>What&#8217;s left goes in a candy jar. Tess gets a few pieces that night, but then the jar is stored out of sight. After that, if she asks for something from the jar, we decide case by case. If she’s had other junk that day or it’s close to bedtime, no go. Otherwise we let her pick a piece. But we might dip into that thing once every month or two. It’s out of sight, so she just forgets about it.</p>
<p>When Tess was in preschool, and we visited just a few neighbors&#8217; houses, we&#8217;d let her pick a piece, dump the rest and call it a night. Now she helps me sort and toss. We talk about why the ingredients are bad, how they affect our bodies, and how there are better (and tastier) alternatives anyway. We do the same with birthday-party goody bags. She&#8217;s first and foremost a chocolate girl, so we&#8217;re fortunate that most of the candy doesn&#8217;t even appeal to her. Except for Smarties, which I give a pass for food dye because they&#8217;re so pastel I figure it can&#8217;t be that much. And she eats, what, like a roll a year?</p>
<div id="attachment_1496" class="wp-caption alignleft" style="width: 240px">
	<img class="size-medium wp-image-1496 " title="scary soda" src="http://spoonfedblog.net/wp-content/uploads/2010/10/Halloween_soda-300x225.jpg" alt="" width="240" height="180" />
	<p class="wp-caption-text">Orange you glad they make this?</p>
</div>
<p>But if your kids are more likely to balk at the loss of a Tootsie Pop, you can always have alternative treats on hand for trades. <a title="YummyEarth" href="http://www.yummyearth.com/" target="_blank">YummyEarth</a> makes great-tasting lollipops. Or swap gummy candies for <a title="Annie's fruit snacks" href="http://www.annies.com/fruit_snacks" target="_blank">Annie&#8217;s</a> fruit snacks. It&#8217;s all still sugar-sugar-sugar, but at least you avoid the other nasties.</p>
<p>I&#8217;ve been hearing a lot lately about Great Pumpkins and Halloween Fairies and Switch Witches and other magical creatures who come in the night and swap candy for toys. I&#8217;d rather have Tess involved in the process than avoid the conversation by letting some nighttime sprite do the deed. But I suppose the swap fairy could be fun if your kid understands <em>why </em>the candy goes poof. The more that children understand the reasons behind food choices, the smarter the decisions they&#8217;ll make on their own. That sounds pretty self-help cheeseball, I know, but it actually works.</p>
<p>So what if Tess wants to eat something we&#8217;ve put in the toss pile? We let her. Because the surest way to get a kid to appreciate real food is to let her taste the opposite. Usually a bite or two is all it takes. Which may be why I have a budding chocolate snob on my hands. Drugstore chocolate is no match for the good dark stuff.</p>
<div id="attachment_1500" class="wp-caption alignright" style="width: 225px">
	<img class="size-medium wp-image-1500" title="pumpkin Peeps" src="http://spoonfedblog.net/wp-content/uploads/2010/10/Halloween_candy_Peeps-225x300.jpg" alt="" width="225" height="300" />
	<p class="wp-caption-text">Sticky and icky</p>
</div>
<p>And what do trick-or-treaters find at our door? (No, not toothbrushes. Though a dentist in my neighborhood did that when I was a kid. Bad idea.) For years we&#8217;ve done small tubs of Play-Doh, temporary tattoos, bouncy balls, pencils and notepads, that sort of thing. Last year we gave out the YummyEarth lollipops, too, if only to tip the balance in the treat bags. I know others who do mini raisin boxes, or small bags of nuts, crackers or pretzels (though you still have to label-read for crazy ingredients). Our local food co-op sells bulk ginger chews and mini fair-trade chocolate bars (also available <a title="Natural Candy Store" href="http://www.naturalcandystore.com/" target="_blank">here</a>). And a reader, Karen, alerted me to an organization called <a title="Green Halloween" href="http://greenhalloween.org/index.php?page=home" target="_blank">Green Halloween</a> that has a terrific list of <a title="Green Halloween treats" href="http://greenhalloween.org/content.php?page=treats" target="_blank">treat alternatives</a>. Love (love!) the nature items. Or you could get really radical and give away <a title="‘Scarrots’ – baby carrots re-branded as Halloween candy" href="http://foodceo.com/news/2010/10/scarrots-baby-carrots-re-branded-as-halloween-candy-now-available-nationwide/" target="_blank">junk-food carrots</a>. (See my previous post on that <a title="Spoonfed: Carrots are just Cheetos wannabes" href="http://spoonfedblog.net/2010/08/31/carrots-are-just-cheetos-wannabes/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">here</a>.)</p>
<p>Now. Wait. Listen. Someone, somewhere, is saying some variation of this: &#8220;Sheesh. It&#8217;s Halloween. It&#8217;s one day a year. Lighten up and let the kids have their candy, already!</p>
<p>But, see, that&#8217;s the problem. It&#8217;s not just one day a year. It&#8217;s Halloween night and class parties and community events and then the winter holidays and Valentine&#8217;s Day and Easter and birthday parties and swimming class and soccer games and the bank and the shoe store and restaurants with <a title="Spoonfed: The assault (and insult) of children's menus" href="http://spoonfedblog.net/2010/05/29/the-assault-and-insult-of-childrens-menus/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">kid menus</a> and the grandparents&#8217; house and anyplace else kids set foot, including, of course, school. The sugar culture is so strong, the highly processed foodstuffs so epidemic, that we no longer have the luxury of viewing these things in isolation. It&#8217;s not just a few Halloween treats or one blue cupcake. It&#8217;s a crushing pile of chemical-laden pseudo food. And at some point we just have to make it stop.</p>
<p>So yes, I say boo.</p>
<p>What do you think? Do you have a sweets strategy? Treat tales? Tell me how you plan to handle all that candy on All Hallows Eve.</p>
<p><em>In other Halloween news: Chipotle, the restaurant chain that tries to give fast food a good name, is sponsoring a hilarious </em><a title="Chipotle: Dress to Kill This Halloween" href="http://www.chipotle.com/en-US/fan-antics/boorito/boorito.aspx" target="_blank"><em>costume contest</em></a><em>, with proceeds benefiting Jamie Oliver&#8217;s Food Revolution. Dress as your favorite &#8221;horrifying processed food product,&#8221; go to any Chipotle after 6 p.m. on Halloween and get a meal for two bucks. Then submit a picture of yourself (in costume, in a Chipotle) and enter to win some serious cash. Love this. Not sure I&#8217;ll do it. But I love it.</em></p>
<p><em>This post is linked into <a title="Real Food Wednesdays" href="http://kellythekitchenkop.com/2010/10/real-food-wednesday-102010.html" target="_blank">Real Food Wednesdays</a>, <a title="Fight Back Fridays" onclick="javascript:_gaq.push(['_trackEvent','outbound-article','www.foodrenegade.com']);" href="http://www.foodrenegade.com/fight-back-friday-october-22nd/" target="_blank">Fight Back Fridays</a> and <a title="Vegetarian Foodie Fridays" onclick="javascript:_gaq.push(['_trackEvent','outbound-article','www.breastfeedingmomsunite.com']);" href="http://www.breastfeedingmomsunite.com/2010/10/vegetarian-foodie-fridays-23/" target="_blank">Vegetarian Foodie Fridays</a>.</em><!--Digiprove_End--></p>
<p><!--Digiprove_Start--><span style="vertical-align: middle; display: inline; padding: 3px; line-height: normal; border: 0px;" title="certified 1 November 2010 15:14:07 UTC by Digiprove certificate P59656" lang="en" xml:lang="en"><a style="border: 0px; float: none; display: inline; text-decoration: none; background-color: transparent;" href="http://www.digiprove.com/show_certificate.aspx?id=P59656;guid=FGBQOtOfT0yYPO7SpUIXtw" rel="copyright" target="_blank"><img style="vertical-align: middle; display: inline; border: 0px; margin: 0px; float: none; background-color: transparent;" src="http://www.digiprove.com/images/dp_seal_trans_16x16.png" alt="" border="0" /><span style="font-family: Tahoma, MS Sans Serif; font-size: 10px; font-weight: normal; color: #4f4f4f; border: 0px; float: none; display: inline; text-decoration: none; letter-spacing: normal;" onmouseover="this.style.color='#A35353';" onmouseout="this.style.color='#4F4F4F';">  Copyright protected by Digiprove © 2010 Christina Le Beau</span></a><!--40A698C7C32A80A75DD047F95C399AC7C4761761B1BFDAF1521F5A9DC6D17DC0--></span><!--Digiprove_End--></p>
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		<title>Food (and propaganda) at the state fair</title>
		<link>http://spoonfedblog.net/2010/09/17/food-and-propaganda-at-the-state-fair/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2010/09/17/food-and-propaganda-at-the-state-fair/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 20:29:40 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Brainy]]></category>
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		<description><![CDATA[I realize that state-fair food is a category unto itself, a passionately defended paean to Americana and summertime. And to criticize it could cause a distracting uproar. Some might even offer me their fried-fave-on-a-stick with instructions to make it disappear right up my behind.      So I&#8217;ll just say that we did not partake of the many fried delicacies [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I realize that state-fair food is a category unto <a title="Top 10 Most Unusual State Fair Foods" href="http://www.delish.com/recipes/cooking-recipes/unusual-state-fair-food" target="_blank">itself</a>, a passionately defended paean to Americana and summertime. And to criticize it could cause a distracting uproar. Some might even offer me their fried-fave-on-a-stick with instructions to make it disappear right up my behind.     </p>
<div id="attachment_1113" class="wp-caption alignright" style="width: 100px">
	<img class="size-medium wp-image-1113  " title="dumpling-on-a-stick" src="http://spoonfedblog.net/wp-content/uploads/2010/09/dumpling_on_a_stick-209x300.jpg" alt="" width="100" height="144" />
	<p class="wp-caption-text">Dumpling to go</p>
</div>
<p>So I&#8217;ll just say that we did not partake of the many fried delicacies during our trek to the New York State Fair. But that doesn&#8217;t mean we didn&#8217;t eat food-on-a-stick. Witness the tasty organic dumplings we ate on forks on the way. And you think I&#8217;m no fun.   </p>
<p>But there was another side to fair food that caught me by surprise. Sure, I knew there would be buildings full of cows, pigs, chickens and other farm animals. And I knew that many of those animals — despite the wholesome, gee-whiz facade — had come from or were destined for the industrial food machine that spits out the giant corn dogs being sold steps away. And yes, I went anyway. We&#8217;d never been. I write about food and agriculture. I wanted to see it for myself.   </p>
<p>What I wasn&#8217;t prepared for was the propaganda with a capital &#8220;P.&#8221; Big old greasy shtick-on-a-stick. And most of it aimed at kids.   </p>
<p>The most blatant was in the quaint, barn-themed &#8220;education center&#8221; sponsored by <a title="New York Agriculture in the Classroom" href="http://www.nyaged.org/aitc/" target="_blank">New York Agriculture in the Classroom</a>, under the title &#8220;Dairy Fact or Myth.&#8221;   </p>
<p>Ponder these two &#8220;facts&#8221;:   </p>
<blockquote><p><strong>&#8220;Only happy, healthy cows give milk.&#8221;</strong>   </p>
<p><strong>TRUE.</strong> &#8220;In order to produce high quality milk, farmers must provide their cows with a clean, dry and comfortable place to live, and plenty of food and water.&#8221;   </p></blockquote>
<p><strong>The whole truth:</strong> Even stressed-out, crammed-tight, poorly fed cows give milk. In fact, it&#8217;s the foundation of our country&#8217;s <a title="Sustainable Table: Dairy" href="http://www.sustainabletable.org/issues/dairy/" target="_blank">dairy industry</a>. I wish it were true that only happy cows gave milk, because then we&#8217;d have a nation of <a title="Sustainable Table: Pasture-Raised Animals" href="http://www.sustainabletable.org/issues/pasture/" target="_blank">pastured</a>, sunlight-soaking bovines. But right now? Not so.</p>
<div id="attachment_1149" class="wp-caption aligncenter" style="width: 300px">
	<img class="size-medium wp-image-1149" title="milking it" src="http://spoonfedblog.net/wp-content/uploads/2010/09/Tess_milking_cow21-300x225.jpg" alt="" width="300" height="225" />
	<p class="wp-caption-text">Happy cow. Grass. Fresh air. But, oops, it&#39;s a statue!</p>
</div>
<p>On a related note, a nearby chart cheerfully detailed cows&#8217; ability to &#8220;serve as food recyclers by eating the leftovers of the food manufacturing process that would otherwise go to waste.&#8221; I suppose they get points for honesty. Many cows do indeed eat food waste. But that doesn&#8217;t mean they should. Or that it&#8217;s good for them. Or us.   </p>
<blockquote><p><strong>&#8220;Even very large farms are family owned and operated.&#8221;</strong>   </p>
<p><strong>TRUE.</strong> &#8220;According to the USDA, 99% of all U.S. dairy farms are family owned and operated.&#8221;   </p></blockquote>
<p><strong>The whole truth:</strong> Just because a farm is owned by a family doesn&#8217;t mean the practices are <a title="What is Sustainable Agriculture?" href="http://www.sustainabletable.org/intro/whatis/" target="_blank">sustainable</a>. It doesn&#8217;t mean the animals are treated well. But this is what the dairy lobby wants us to think when it promotes the idea of the &#8220;family farm.&#8221; And since the <a title="Sustainable Table: Corporate Growth and the Demise of Small Dairies" href="http://www.sustainabletable.org/issues/dairy/#growth" target="_blank">vast majority</a> of milk in the U.S. is bought and packaged by a few big corporations, most dairy farmers have to play by corporate rules or lose business. When you look at it like that, family ownership doesn&#8217;t really matter much, does it?   </p>
<p>(For another example of how Big Ag co-opts the &#8220;family farm,&#8221; check out the <a title="Illinois Farm Bureau: Farmer image campaign announced" href="http://www.ilfb.org/viewdocument.asp?did=18978&amp;r=0.8648035" target="_blank">farmer image campaign</a> announced during this year&#8217;s Illinois State Fair. Behind the campaign: Illinois Beef Association, Illinois Corn Marketing Board, Illinois Pork Producers Association and Illinois Soybean Association. One big happy family.)   </p>
<div id="attachment_1121" class="wp-caption alignleft" style="width: 240px">
	<img class="size-medium wp-image-1121    " title="baby pigs nursing" src="http://spoonfedblog.net/wp-content/uploads/2010/09/baby_pigs_nursing-300x225.jpg" alt="" width="240" height="180" />
	<p class="wp-caption-text">Not a live birth, but still a star attraction</p>
</div>
<p>So, OK, I find the whole ag-education claim behind state fairs dubious, anyway. If you want your kids to see farm animals, well, visit an actual farm. Or a farm-animal sanctuary. It makes me sad to see animals cooped up and gawked at. It&#8217;s why we don&#8217;t do circuses or animal acts, and why, though I&#8217;ve come to terms with zoos because of their conservation work, I don&#8217;t really enjoy them. And thank god the New York State Fair doesn&#8217;t have live birthing exhibits like the <a title="Ten years of Miracle of Birth Center celebrated at State Fair" href="http://www.agrinews.com/ten/years/of/miracle/of/birth/center/celebrated/at/state/fair/story-2878.html" target="_blank">one in Minnesota</a> co-sponsored by <a title="Christensen Farms" href="http://www.christensenfarms.com/assets/5808-958907-1988487/2235-725060-2139900L.pdf" target="_blank">one of the largest industrial pig farms</a> in the country. Or like the <a title="Cow down -- pregnant cow is shot at California State Fair" href="http://latimesblogs.latimes.com/unleashed/2010/09/cow-down-pregnant-cow-shot-at-california-state-fair.html  " target="_blank">one in California </a>where a panicked pregnant cow was shot to death this summer.   </p>
<p>But here&#8217;s the thing: When a group like <a title="New York Agriculture in the Classroom" href="http://www.nyaged.org/aitc/" target="_blank">New York Agriculture in the Classroom</a> (NYAITC) presents information, kids and parents assume it&#8217;s true. And why wouldn&#8217;t they? The program does a lot of neat things. It gives grants for school gardens, provides classroom resources and sponsors a student art contest to promote local agriculture. (I wrote about our experience with that contest <a title="Spoonfed: The art of local food: kindergartners, Kahlo and kale" href="http://spoonfedblog.net/2010/04/15/the-art-of-local-food-kindergartners-kahlo-and-kale/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">here</a>). But the fact is it&#8217;s funded not only by Cornell University and the New York State agriculture and education departments, but also by the New York Farm Bureau, which is an agribusiness lobbying group. And that makes things messy.   </p>
<p>Here&#8217;s another example: NYAITC posted a question on its <a title="New York Agriculture in the Classroom Facebook page" href="http://www.facebook.com/pages/New-York-Agriculture-in-the-Classroom/389061315559?ref=ts" target="_blank">Facebook page</a>, asking for chicken-themed books to share with second-graders for an ag-literacy week highlighting the poultry industry. I asked if picture books would work. The reply: &#8220;as long as the (books) portray a realistic and positive look at all sides of the poultry industry.&#8221;   </p>
<div id="attachment_1130" class="wp-caption alignright" style="width: 150px">
	<img class="size-full wp-image-1130" title="&quot;Louise, The Adventures of a Chicken&quot;" src="http://spoonfedblog.net/wp-content/uploads/2010/09/Louise_The_Adventures_of_a_Chicken.jpg" alt="" width="150" height="165" />
	<p class="wp-caption-text">Smart chickie</p>
</div>
<p>I responded with a recommendation for “Louise, The Adventures of a Chicken,” by Kate DiCamillo and Harry Bliss (which I wrote about <a title="Spoonfed: You can't tell that to a kid: Can kids handle the truth about industrial meat?" href="http://spoonfedblog.net/2010/03/29/you-cant-tell-that-to-a-kid/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">here</a>). I explained the relevant plot point — how Louise rallies her fellow chickens to break free of a cage — and added something like: &#8220;I&#8217;m not sure what you mean by a realistic and positive look at all sides, since what&#8217;s &#8216;realistic&#8217; isn&#8217;t always &#8216;positive,&#8217; but second-graders certainly would benefit from learning that chickens should be raised outside, not in cages.&#8221;   </p>
<p>I say &#8220;something like&#8221; because I can&#8217;t remember the exact words. And I can&#8217;t check the page, because my comment was deleted.   </p>
<p>When I e-mailed someone from the group to find out why, she told me NYAITC censors its page &#8220;to be sure we aren&#8217;t distributing propaganda&#8221; or presenting &#8220;extremist&#8221; data as &#8220;agricultural reality.&#8221; Later, when I asked how she could deny that <a title="Encyclopaedia Britannica: The Difficult Lives and Deaths of Factory-Farmed Chickens " href="http://advocacy.britannica.com/blog/advocacy/2007/05/the-difficult-lives-and-deaths-of-factory-farmed-chickens/" target="_blank">inhumane and unsanitary conditions</a> are indeed agricultural reality, I got the end-run: &#8220;Quality agriculture exists on all scales and we protect them at AITC by trying to make sure all farms are represented fairly.&#8221;   </p>
<p>Fair enough. Just because a farm is big doesn&#8217;t mean it&#8217;s bad. But, really, when is it ever good to pack chickens in so tight that they can&#8217;t act like chickens?   </p>
<p>Never. The answer is never.   </p>
<p>Now back to the fair. Lest you think it was one big downer, let me say there were some up notes, too, like displays on farming techniques through history, a New York produce stand and two on-site restaurants serving local food. The New York honey and maple industries were well-represented. And on the non-food front, our 6-year-old loved the exhibits on tree and water conservation, and the woodworking and fiber-arts demonstrations.   </p>
<p>And, finally, there was &#8220;<a title="NY State Fair Unveils Butter Sculpture " href="http://www.wdexpo.org/2010/08/25/ny-state-fair-unveils-butter-sculpture/" target="_blank">Dairyville 2010</a>,&#8221; the 800-pound butter sculpture showing a small dairy farm on one side and, on the other, a town powered by the farm&#8217;s cow manure. At least that was a nod to sustainability. And after the fair, the butter was to be converted to biofuel for a nearby college&#8217;s buses. Good stuff.  </p>
<p style="text-align: center;">
<div id="attachment_1133" class="wp-caption aligncenter" style="width: 300px">
	<img class="size-medium wp-image-1133  " title="Dairyville 2010" src="http://spoonfedblog.net/wp-content/uploads/2010/09/state_fair_butter_sculpture_farm_and_town-300x225.jpg" alt="" width="300" height="225" />
	<p class="wp-caption-text">Propaganda? Not so much.</p>
</div>
<p style="text-align: left;">But the best thing of all? Turns out that state-fair butter sculptures were <a title="When It Comes to Butter Carving, There's No Margarine for Error " href="http://online.wsj.com/article/SB10001424052748703632304575452170074537604.html" target="_blank">created by the dairy industry</a> as propaganda to combat competition from margarine makers. Which is some delicious irony now that we know butter rules and margarine drools (as my daughter said this week in her new first-grade slang).   </p>
<p style="text-align: left;">Now it&#8217;s just a matter of time before all this sustainable-agriculture &#8220;propaganda&#8221; shows itself for the truth it is.  </p>
<p style="text-align: left;">The <a title="New York State Fair" href="http://www.nysfair.org/" target="_blank">NYS Fair</a> is over for this year, but plenty of <a title="2010 Upcoming State Fairs" href="http://www.festivals-and-shows.com/state-fairs.html  " target="_blank">other fairs</a> are under way or still to come. Did you go to a state fair this year? In years past? Any thoughts on kiddie propaganda and all that <em>un</em>fair food?  </p>
<p style="text-align: left;"><em>This post is linked into <a title="Real Food Wednesdays" href="http://kellythekitchenkop.com/2010/09/real-food-wednesday-91510.html" target="_blank">Real Food Wednesdays</a>, <a title="Fight Back Fridays" href="http://www.foodrenegade.com/fight-back-friday-september-17th/" target="_blank">Fight Back Fridays</a>, <a title="Vegetarian Foodie Fridays" href="http://www.breastfeedingmomsunite.com/2010/09/vegetarian-foodie-fridays-18/" target="_blank">Vegetarian Foodie Fridays</a> and <a title="Wholesome Whole Foods" href="http://healthfoodlover.com/hfl/2010/09/wholesome/" target="_blank">Wholesome Whole Foods</a>.</em></p>
<p></p>
<span id="dprv_cp_v1.16" lang="en" xml:lang="en" class="notranslate" style="vertical-align:baseline; padding: 3px 3px 3px 3px; margin-top:2px; margin-bottom:2px; line-height:16px;float:none; font-family: Tahoma, MS Sans Serif; font-size:13px;border:0px;background:transparent none;display:inline-block;" title="certified  17 September 2010 20:29:42 UTC by Digiprove certificate P47616" ><a href="http://www.digiprove.com/show_certificate.aspx?id=P47616;guid=j9RYxuAjhEifRGSoIHCqww" target="_blank" rel="copyright" style="height:16px; line-height: 16px; border:0px; padding:0px; margin:0px; float:none; display:inline; text-decoration: none; background:transparent none; line-height:normal; font-family: Tahoma, MS Sans Serif; font-style:normal; font-weight:normal; font-size:10px;"><img src="http://spoonfedblog.net/wp-content/plugins/digiproveblog/dp_seal_trans_16x16.png" style="max-width:none !important;vertical-align:-3px; display:inline; border:0px; margin:0px; padding:0px; float:none; background:transparent none" border="0" alt=""/><span style="font-family: Tahoma, MS Sans Serif; font-style:normal; font-size:10px; font-weight:normal; color:#4F4F4F; border:0px; float:none; display:inline; text-decoration:none; letter-spacing:normal; padding:0px; padding-left:8px; vertical-align:2px;margin-bottom:2px" onmouseover="this.style.color='#A35353';" onmouseout="this.style.color='#4F4F4F';">Copyright&nbsp;protected&nbsp;by&nbsp;Digiprove&nbsp;&copy;&nbsp;2010&nbsp;Christina&nbsp;Le&nbsp;Beau</span></a><!--1AF9BA00A96A27B84739A4F91EF54D1751ADAE90B9EDE7470BEEF4B9BA9B9D10--></span><!--post 1097; Null return on select; dprv_e=, dprv_a_e=--><p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2010%2F09%2F17%2Ffood-and-propaganda-at-the-state-fair%2F&amp;linkname=Food%20%28and%20propaganda%29%20at%20the%20state%20fair" title="Facebook" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_stumbleupon" href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2010%2F09%2F17%2Ffood-and-propaganda-at-the-state-fair%2F&amp;linkname=Food%20%28and%20propaganda%29%20at%20the%20state%20fair" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2010%2F09%2F17%2Ffood-and-propaganda-at-the-state-fair%2F&amp;linkname=Food%20%28and%20propaganda%29%20at%20the%20state%20fair" title="Email" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://spoonfedblog.net/2010/09/17/food-and-propaganda-at-the-state-fair/"></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fspoonfedblog.net%2F2010%2F09%2F17%2Ffood-and-propaganda-at-the-state-fair%2F&amp;title=Food%20%28and%20propaganda%29%20at%20the%20state%20fair" id="wpa2a_16"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Carrots are just Cheetos wannabes</title>
		<link>http://spoonfedblog.net/2010/08/31/carrots-are-just-cheetos-wannabes/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2010/08/31/carrots-are-just-cheetos-wannabes/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 09:19:50 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Consumeristic]]></category>
		<category><![CDATA[WTF]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[baby carrots]]></category>
		<category><![CDATA[Bolthouse Farms]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[Carol Moog]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cartoon characters]]></category>
		<category><![CDATA[Cheetos]]></category>
		<category><![CDATA[Jeff Dunn]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[USA Today]]></category>
		<guid isPermaLink="false">http://spoonfedblog.net/?p=1067</guid>
		<description><![CDATA[Have you heard about the new ad campaign that&#8217;s branding baby carrots as junk food? Not an alternative to junk food. But junk food&#8217;s cheeky, farm-fresh cousin. There will be crinkly, snacky-type bags, some sold in vending machines, all labeled with the hipster directive to &#8220;Eat &#8216;em like junk food.&#8221; In a world of food gone crazy, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Have you heard about the new <a title="Baby carrots take on junk food with hip marketing campaign" href="http://www.usatoday.com/money/industries/food/2010-08-29-baby-carrots-marketing_N.htm" target="_blank">ad campaign</a> that&#8217;s branding baby carrots as junk food? Not an <em>alternative </em>to junk food. But junk food&#8217;s cheeky, farm-fresh cousin. There will be crinkly, snacky-type bags, some sold in vending machines, all labeled with the hipster directive to &#8220;Eat &#8216;em like junk food.&#8221;</p>
<p>In a world of food gone crazy, this is one of the dumbest things I&#8217;ve ever seen.</p>
<div id="attachment_1072" class="wp-caption alignright" style="width: 300px">
	<img class="size-medium wp-image-1072" title="carrots as junk food" src="http://spoonfedblog.net/wp-content/uploads/2010/08/carrots-as-junk-food-300x182.jpg" alt="" width="300" height="182" />
	<p class="wp-caption-text">All they need is orange dust</p>
</div>
<p>Something like 50 carrot growers are teaming up to spend $25 million to persuade parents and kids that eating carrots is good not because carrots are nutritional powerhouses and tasty, too, but because they&#8217;re orange and doodle-shaped like Cheetos. (Haven&#8217;t we been down this road with <a title="Campaign for a Commercial-Free Childhood: Scooby-Doo Salad? No Thanks." href="http://commercialfreechildhood.blogspot.com/2010/06/branded-bananas-arent-answer-by-susan.html" target="_blank">cartoon characters</a>?)</p>
<p>Here&#8217;s Bolthouse Farms CEO Jeff Dunn (a former Coca-Cola executive) in yesterday&#8217;s USA Today <a title="Baby carrots take on junk food with hip marketing campaign " href="http://www.usatoday.com/money/industries/food/2010-08-29-baby-carrots-marketing_N.htm" target="_blank">story</a>: &#8220;It&#8217;s not an anti-junk-food campaign. It takes a page out of junk food&#8217;s playbook and applies it to baby carrots.&#8221;</p>
<p>Because, of course, junk food is such a good role model.</p>
<p>But the best bit belongs to advertising psychologist Carol Moog, who, according to the story, &#8220;says kids may be disappointed to find all the flashy ads are really just for carrots. She says they need to make carrots more fun — like, perhaps, putting an orange (but natural) dusting on carrots that mimics Cheetos.&#8221;</p>
<p>Moment of silence, please, as I ponder the ridiculousness of that statement.</p>
<p>So. What do you think? Harmless fun? Or hell in a handbasket?</p>
<p><em>Some trivia: Did you know that &#8220;baby&#8221; carrots are, in fact, whole carrots chopped and whittled to nubs? Fascinating backstory </em><a title="WiseBread: Baby Carrots - The Frugal Idea That Isn't" href="http://www.wisebread.com/baby-carrots-the-frugal-idea-that-isnt" target="_blank"><em>here</em></a><em>. </em></p>
<p><em>This post is linked into <a title="Real Food Wednesdays" href="http://kellythekitchenkop.com/2010/09/real-food-wednesday-9110.html" target="_blank">Real Food Wednesdays</a>, <a title="Fight Back Fridays" href="http://www.foodrenegade.com/fight-back-friday-september-3rd/" target="_blank">Fight Back Fridays</a>, <a title="Vegetarian Foodie Fridays" href="http://www.breastfeedingmomsunite.com/2010/09/vegetarian-foodie-fridays-link-up-2/" target="_blank">Vegetarian Foodie Fridays</a> and <a title="Wholesome Whole Foods" href="http://" target="_blank"></a><a title="Wholesome Whole Foods" href="http://healthfoodlover.com/hfl/2010/09/wholesome-foods-15-september-3rd/" target="_blank">Wholesome Whole Foods</a>.</em></p>
<p></p>
<span id="dprv_cp_v1.16" lang="en" xml:lang="en" class="notranslate" style="vertical-align:baseline; padding: 3px 3px 3px 3px; margin-top:2px; margin-bottom:2px; line-height:16px;float:none; font-family: Tahoma, MS Sans Serif; font-size:13px;border:0px;background:transparent none;display:inline-block;" title="certified  3 September 2010 06:59:28 UTC by Digiprove certificate P43598" ><a href="http://www.digiprove.com/show_certificate.aspx?id=P43598;guid=Brzh183fF0-LQOlK0OliWw" target="_blank" rel="copyright" style="height:16px; line-height: 16px; border:0px; padding:0px; margin:0px; float:none; display:inline; text-decoration: none; background:transparent none; line-height:normal; font-family: Tahoma, MS Sans Serif; font-style:normal; font-weight:normal; font-size:10px;"><img src="http://spoonfedblog.net/wp-content/plugins/digiproveblog/dp_seal_trans_16x16.png" style="max-width:none !important;vertical-align:-3px; display:inline; border:0px; margin:0px; padding:0px; float:none; background:transparent none" border="0" alt=""/><span style="font-family: Tahoma, MS Sans Serif; font-style:normal; font-size:10px; font-weight:normal; color:#4F4F4F; border:0px; float:none; display:inline; text-decoration:none; letter-spacing:normal; padding:0px; padding-left:8px; vertical-align:2px;margin-bottom:2px" onmouseover="this.style.color='#A35353';" onmouseout="this.style.color='#4F4F4F';">Copyright&nbsp;protected&nbsp;by&nbsp;Digiprove&nbsp;&copy;&nbsp;2010&nbsp;Christina&nbsp;Le&nbsp;Beau</span></a><!--4264DDE59AE5DDF991A9BD85FEBA83790212F62AF8540FC6C41E8114549FE7B2--></span><!--post 1067; Null return on select; dprv_e=, dprv_a_e=--><p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2010%2F08%2F31%2Fcarrots-are-just-cheetos-wannabes%2F&amp;linkname=Carrots%20are%20just%20Cheetos%20wannabes" title="Facebook" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_stumbleupon" href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2010%2F08%2F31%2Fcarrots-are-just-cheetos-wannabes%2F&amp;linkname=Carrots%20are%20just%20Cheetos%20wannabes" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fspoonfedblog.net%2F2010%2F08%2F31%2Fcarrots-are-just-cheetos-wannabes%2F&amp;linkname=Carrots%20are%20just%20Cheetos%20wannabes" title="Email" rel="nofollow" target="_blank"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://spoonfedblog.net/2010/08/31/carrots-are-just-cheetos-wannabes/"></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fspoonfedblog.net%2F2010%2F08%2F31%2Fcarrots-are-just-cheetos-wannabes%2F&amp;title=Carrots%20are%20just%20Cheetos%20wannabes" id="wpa2a_18"><img src="http://spoonfedblog.net/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Send me your children&#8217;s menus! (Because it&#8217;s one step forward, 25 steps back.)</title>
		<link>http://spoonfedblog.net/2010/07/23/send-me-your-childrens-menus-because-its-one-step-forward-25-steps-back/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://spoonfedblog.net/2010/07/23/send-me-your-childrens-menus-because-its-one-step-forward-25-steps-back/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 23:19:50 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Brainy]]></category>
		<category><![CDATA[Tricky]]></category>
		<category><![CDATA[WTF]]></category>
		<category><![CDATA[25 Worst Meals for Kids]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[children's menu]]></category>
		<category><![CDATA[Daily Beast]]></category>
		<category><![CDATA[Eat This Not That!]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[kids and food]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[smiley fries]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[USDA]]></category>
		<guid isPermaLink="false">http://spoonfedblog.net/?p=911</guid>
		<description><![CDATA[Just when I was feeling good about children’s menus, this depressing round-up crossed my desk. In it, the Daily Beast names the 25 worst meals from kids&#8217; menus at chain restaurants, analyzed for calorie count, saturated fat, carbohydrates and sodium. I&#8217;m not into counting calories for kids. And I think standard dietary guidelines like the USDA food [...]]]></description>
			<content:encoded><![CDATA[<p></p><div>
<div id="attachment_900" class="wp-caption alignright" style="width: 300px">
	<a href="http://eatthis.womenshealthmag.com/slide/worst-kids-side?slideshow=77360#title"><img class="size-medium wp-image-900  " title="Bob Evans smiley fries" src="http://spoonfedblog.net/wp-content/uploads/2010/07/smiley-face-fries-300x225.jpg" alt="" width="300" height="225" /></a>
	<p class="wp-caption-text">No. 21 includes an item that &quot;Eat This, Not That!&quot; <br />called the &quot;worst kids&#39; side dish&quot; in America.<br />Maybe that&#39;s an ironic smile?</p>
</div>
<p>Just when I was feeling good about <a title="Spoonfed: Creating a better children's menu: A chef speaks" href="http://spoonfedblog.net/2010/07/02/creating-a-better-childrens-menu-a-chef-speaks/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">children’s menus</a>, this depressing <a title="The Daily Beast: The 25 worst meals for kids" href="http://www.thedailybeast.com/blogs-and-stories/2010-07-20/unhealthy-kids-food/" target="_blank">round-up</a> crossed my desk. In it, the Daily Beast names the 25 worst meals from kids&#8217; menus at chain restaurants, analyzed for calorie count, saturated fat, carbohydrates and sodium. I&#8217;m not into counting calories for kids. And I think standard dietary guidelines like the <a title="USDA food pyramid" href="http://www.mypyramid.gov/index.html" target="_blank">USDA food pyramid</a> are out of whack (for instance, saturated fat, despite a bad rap, is <a title="Scientific American: Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart" href="http://www.scientificamerican.com/article.cfm?id=carbs-against-cardio" target="_blank">actually good for you</a>). Plus I&#8217;m all about the ingredients, so to even call this &#8220;food&#8221; makes me cranky.  </p>
<p>But when one restaurant meal provides 800 to 2,270 (yes, 2,270) calories for kids who <a title="American Heart Association: Dietary Recommendations for Children" href="http://www.heart.org/HEARTORG/GettingHealthy/Dietary-Recommendations-for-Healthy-Children_UCM_303886_Article.jsp" target="_blank">should be eating</a> 1,200 to 2,200 calories a <em>day</em>, well, that&#8217;s just not right.  </p>
<p>I know you&#8217;re with me. (Check out the comments on my three previous posts about children&#8217;s menus: <a title="Spoonfed: The assault (and insult) of children's menus" href="http://spoonfedblog.net/2010/05/29/the-assault-and-insult-of-childrens-menus/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">the rant</a>, <a title="Spoonfed: Hate children's menus? Here's your chance to create a better one." href="http://spoonfedblog.net/2010/06/14/hate-childrens-menusheres-your-chance-to-help-create-a-better-one/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">the survey</a> and <a title="Spoonfed: Creating a better children's menu: A chef speaks" href="http://spoonfedblog.net/2010/07/02/creating-a-better-childrens-menu-a-chef-speaks/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">the chef</a>.) So how about this? If you come across a children&#8217;s menu that rocks — or one you&#8217;d like to sock — send it my way. I&#8217;ll periodically feature them in a kids&#8217; menu Hall of Fame and Hall of Shame (or some other, more cleverly named sections TBD).  </p>
<p>If the menu is online, just post the link in the comments below. If not, and you&#8217;d be so kind, you can scan it (or photograph it) and e-mail me: christina [at] spoonfedblog [dot] net. Or snail mail it: Spoonfed, P.O. Box 10878, Rochester, N.Y.  14610.  </p>
<p>In the meantime, check out the Daily Beast <a title="The Daily Beast: The 25 worst meals for kids: Picture gallery" href="http://www.thedailybeast.com/galleries/1878/1/?redirectURL=http://www.thedailybeast.com/blogs-and-stories/2010-07-20/unhealthy-kids-food/" target="_blank">picture gallery</a> and let me know what you think. (I can probably guess what you think. But tell me anyway.)  </p>
<p><em>This post is linked into <a title="Real Food Wednesdays" href="http://kellythekitchenkop.com/2010/07/real-food-wednesday-72110.html" target="_blank">Real Food Wednesdays</a>, </em><a title="Fight Back Fridays" href="http://www.foodrenegade.com/fight-back-friday-july-23rd" target="_blank"><em>Fight Back Fridays</em></a><em>, </em><a title="Food Revolution Fridays" href="http://www.notesfromthecookiejar.com/2010/07/food-revolution-road-trip-day-5-cow.html" target="_blank"><em>Food Revolution Fridays</em></a>, <a title="Vegetarian Foodie Fridays" href="http://www.breastfeedingmomsunite.com/2010/07/vegetarian-foodie-fridays-my-new-kitchen/" target="_blank"><em>Vegetarian Foodie Fridays</em></a><em> and </em><a title="Wholesome Whole Foods" href="http://healthfoodlover.com/hfl/2010/07/wholesome-foods-9-july-23rd/" target="_blank"><em>Wholesome Whole Foods</em></a><em>.</em> </p>
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