November 11, 2010
Before kids can read or comprehend ingredients lists, show them two items side by side and, together, count the number of ingredients. The more ingredients, the more likely it’s not real food. A variation on this trick persuaded my daughter to agree to a treat swap: After another parent brought store-bought cupcakes to school last year, I (discreetly) showed Tess [...]
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November 9, 2010
Hot on the heels of my post about McDonald’s “nutrition workshops” comes this satisfying but mostly sad piece of research from Yale University’s Rudd Center for Food Policy & Obesity. Satisfying because it supports the common-sense contention (and my argument in the McEducation post) that fast food does not offer the healthful options it claims. Only 12 of 3,039 meal [...]
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